16.4 km | 01:50:39 | 06:45/km日期: 2015-02-21 07:39 - 總爬升: 363 m - 平均心率: 148 - 卡路里: 1672 Cal - 溫度: 16°C - 濕度: 100%
Pace: 06'39" / 05'13" / 06'20" / 08'04" / 08'40" / 05'59" / 05'57" / 06'27" / 08'04" / 07'18" / 06'54" / 06'47" / 06'36" / 06'23" / 05'51" / 06'56" / 07'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 111.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'13" | 00:11'52" |
| 3 | 06'20" | 00:18'12" |
| 4 | 08'04" | 00:26'16" |
| 5 | 08'40" | 00:34'56" |
| 6 | 05'59" | 00:40'55" |
| 7 | 05'57" | 00:46'52" |
| 8 | 06'27" | 00:53'19" |
| 9 | 08'04" | 01:01'23" |
| 10 | 07'18" | 01:08'41" |
| 11 | 06'54" | 01:15'35" |
| 12 | 06'47" | 01:22'22" |
| 13 | 06'36" | 01:28'58" |
| 14 | 06'23" | 01:35'21" |
| 15 | 05'51" | 01:41'12" |
| 16 | 06'56" | 01:48'08" |
| 16.4 | 07'00" | 01:50'39" |
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