15.3 km | 01:40:35 | 06:33/km日期: 2021-05-23 17:14 - 總爬升: 185 m - 地點: 大園區圳頭軍史公園 - 天氣: 晴朗 - 平均心率: 146 - 卡路里: 954 Cal - 總步數: 18056 - 平均步頻: 179 - 平均步幅: 84 cm - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 07'03" / 05'26" / 06'34" / 06'28" / 06'19" / 06'18" / 06'10" / 06'13" / 06'01" / 06'03" / 06'15" / 06'16" / 06'20" / 06'40" / 06'27" / 18'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'46") | 1025 / 1025 | 157 / 92 |
| 2 | | 06'06" | 1000 / 2025 | 179 / 90 |
| 3 | | 06'55" (+00'49") | 1000 / 3026 | 180 / 80 |
| 4 | | 06'46" (+00'40") | 1002 / 4028 | 179 / 82 |
| 5 | | 06'35" (+00'29") | 1002 / 5031 | 180 / 83 |
| 6 | | 06'13" (+00'07") | 1002 / 6034 | 181 / 88 |
| 7 | | 06'36" (+00'30") | 1000 / 7034 | 180 / 83 |
| 8 | | 06'20" (+00'14") | 1001 / 8036 | 180 / 87 |
| 9 | | 06'42" (+00'36") | 1000 / 9036 | 180 / 82 |
| 10 | | 06'13" (+00'07") | 1025 / 10061 | 181 / 88 |
| 11 | | 06'33" (+00'27") | 1002 / 11064 | 182 / 83 |
| 12 | | 06'23" (+00'17") | 1001 / 12065 | 183 / 85 |
| 13 | | 06'47" (+00'41") | 1000 / 13066 | 182 / 80 |
| 14 | | 06'33" (+00'27") | 1000 / 14066 | 182 / 83 |
| 15 | | 06'35" (+00'29") | 1000 / 15066 | 182 / 83 |
| 16 | | 06'58" (+00'52") | 263 / 15329 | 180 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
361.41 km 
361 BRAVE Y703-9309(2) 累積 :
24940.7 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'26" | 00:12'29" |
| 3 | 06'34" | 00:19'03" |
| 4 | 06'28" | 00:25'31" |
| 5 | 06'19" | 00:31'50" |
| 6 | 06'18" | 00:38'08" |
| 7 | 06'10" | 00:44'18" |
| 8 | 06'13" | 00:50'31" |
| 9 | 06'01" | 00:56'32" |
| 10 | 06'03" | 01:02'35" |
| 11 | 06'15" | 01:08'50" |
| 12 | 06'16" | 01:15'06" |
| 13 | 06'20" | 01:21'26" |
| 14 | 06'40" | 01:28'06" |
| 15 | 06'27" | 01:34'33" |
| 15.3 | 18'15" | 01:40'35" |
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