7.0 km | 00:39:02 | 05:33/km日期: 2015-03-05 17:30 - 卡路里: 461 Cal - 總步數: 7160 - 平均步頻: 183 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'55" / 05'49" / 05'17" / 05'09" / 05'19" / 05'35" / 05'50" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'35") | 500 / 500 | 174 / 99 |
| 2 | | 06'00" (+00'50") | 504 / 1004 | 181 / 91 |
| 3 | | 06'08" (+00'58") | 504 / 1509 | 181 / 89 |
| 4 | | 05'30" (+00'20") | 493 / 2002 | 183 / 98 |
| 5 | | 05'13" (+00'03") | 507 / 2510 | 184 / 104 |
| 6 | | 05'20" (+00'10") | 493 / 3004 | 183 / 101 |
| 7 | | 05'10" | 501 / 3506 | 186 / 103 |
| 8 | | 05'11" (+00'01") | 503 / 4009 | 185 / 103 |
| 9 | | 05'12" (+00'02") | 495 / 4505 | 187 / 102 |
| 10 | | 05'21" (+00'11") | 497 / 5003 | 188 / 99 |
| 11 | | 05'29" (+00'19") | 509 / 5512 | 183 / 99 |
| 12 | | 05'41" (+00'31") | 488 / 6001 | 183 / 95 |
| 13 | | 05'48" (+00'38") | 505 / 6507 | 184 / 93 |
| 14 | | 05'51" (+00'41") | 495 / 7002 | 182 / 93 |
| 15 | | 12'07" (+06'57") | 11 / 7013 | 165 / 50 |
3月累積里程 :
163.79 km 
亞瑟士 TARTHERZEAL 2-WIDE 累積 :
1499.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'49" | 00:11'44" |
| 3 | 05'17" | 00:17'01" |
| 4 | 05'09" | 00:22'10" |
| 5 | 05'19" | 00:27'29" |
| 6 | 05'35" | 00:33'04" |
| 7 | 05'50" | 00:38'54" |
| 7.0 | 09'15" | 00:39'02" |
留言 
展開計圈分析
