18.1 km | 02:05:37 | 06:57/km日期: 2015-03-07 20:35 - 總爬升: 295 m - 卡路里: 780 Cal - 溫度: 16°C - 濕度: 73%
Pace: 06'57" / 07'33" / 06'43" / 06'43" / 06'49" / 06'49" / 06'29" / 06'48" / 06'40" / 06'27" / 07'06" / 07'15" / 07'04" / 07'01" / 07'03" / 07'18" / 07'12" / 07'13" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'30") | 1001 / 1001 |
| 2 | | 07'29" (+01'03") | 993 / 1994 |
| 3 | | 06'46" (+00'20") | 1005 / 3000 |
| 4 | | 06'39" (+00'13") | 1008 / 4008 |
| 5 | | 06'48" (+00'22") | 1002 / 5010 |
| 6 | | 06'50" (+00'24") | 1008 / 6018 |
| 7 | | 06'26" | 1006 / 7025 |
| 8 | | 06'45" (+00'19") | 993 / 8018 |
| 9 | | 06'42" (+00'16") | 1006 / 9024 |
| 10 | | 06'30" (+00'04") | 997 / 10022 |
| 11 | | 07'01" (+00'35") | 1013 / 11035 |
| 12 | | 07'18" (+00'52") | 1001 / 12037 |
| 13 | | 07'05" (+00'39") | 998 / 13035 |
| 14 | | 06'58" (+00'32") | 1007 / 14043 |
| 15 | | 07'00" (+00'34") | 1000 / 15043 |
| 16 | | 07'13" (+00'47") | 1003 / 16046 |
| 17 | | 07'24" (+00'58") | 1003 / 17050 |
| 18 | | 07'15" (+00'49") | 1000 / 18050 |
3月累積里程 :
130.64 km 
Asics Kinsei 5 累積 :
848.5 kmAndroid - Sony Ericsson LT28i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'33" | 00:14'30" |
| 3 | 06'43" | 00:21'13" |
| 4 | 06'43" | 00:27'56" |
| 5 | 06'49" | 00:34'45" |
| 6 | 06'49" | 00:41'34" |
| 7 | 06'29" | 00:48'03" |
| 8 | 06'48" | 00:54'51" |
| 9 | 06'40" | 01:01'31" |
| 10 | 06'27" | 01:07'58" |
| 11 | 07'06" | 01:15'04" |
| 12 | 07'15" | 01:22'19" |
| 13 | 07'04" | 01:29'23" |
| 14 | 07'01" | 01:36'24" |
| 15 | 07'03" | 01:43'27" |
| 16 | 07'18" | 01:50'45" |
| 17 | 07'12" | 01:57'57" |
| 18 | 07'13" | 02:05'10" |
| 18.1 | 08'50" | 02:05'37" |
留言 
展開計圈分析
