|  45.0 km | 05:02:17 | 06:43/km | 第9馬| 官方成績 | | 日期 | 2015-03-07 | | 成績 | 05:02:17 | | 總名次 | 9 / 194 | | 分組名次 | - / - | | 平均速度 | 06:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'42" (+01'42") | 01:00'16" | | 00:31'34" (+04'34") | | 00:34'36" (+07'36") | 01:10'34" (+10'18") | | 00:35'58" (+08'58") | | 00:34'25" (+07'25") | 01:09'07" (+08'51") | | 00:34'42" (+07'42") | | 00:27'00" | 01:01'22" (+01'06") | | 00:34'22" (+07'22") | | 00:30'06" (+03'06") | 00:00'00" | |
日期: 2015-03-07 10:02 - 總爬升: 955 m - 卡路里: 2308 Cal - 溫度: 24°C - 濕度: 69% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'32" (+00'29") | 1007 / 1007 | | 2 | | 05'45" (+00'42") | 1004 / 2012 | | 3 | | 05'43" (+00'40") | 1010 / 3022 | | 4 | | 05'24" (+00'21") | 1003 / 4026 | | 5 | | 06'10" (+01'07") | 1001 / 5027 |
| 6 | | 05'54" (+00'51") | 998 / 6026 | | 7 | | 06'04" (+01'01") | 999 / 7025 | | 8 | | 06'53" (+01'50") | 1007 / 8033 | | 9 | | 06'16" (+01'13") | 1008 / 9041 | | 10 | | 05'48" (+00'45") | 1074 / 10116 | | 11 | | 07'24" (+02'21") | 920 / 11037 | | 12 | | 05'33" (+00'30") | 999 / 12037 | | 13 | | 06'09" (+01'06") | 1027 / 13064 | | 14 | | 06'19" (+01'16") | 988 / 14052 | | 15 | | 09'59" (+04'56") | 1003 / 15056 | | 16 | | 07'21" (+02'18") | 991 / 16047 | | 17 | | 06'50" (+01'47") | 1004 / 17051 | | 18 | | 06'09" (+01'06") | 1005 / 18057 | | 19 | | 08'23" (+03'20") | 1008 / 19066 | | 20 | | 07'06" (+02'03") | 994 / 20061 | | 21 | | 07'01" (+01'58") | 1005 / 21067 | | 22 | | 05'46" (+00'43") | 1001 / 22068 | | 23 | | 05'42" (+00'39") | 1006 / 23074 | | 24 | | 09'00" (+03'57") | 998 / 24073 | | 25 | | 07'09" (+02'06") | 1005 / 25078 | | 26 | | 07'09" (+02'06") | 1043 / 26121 | | 27 | | 05'13" (+00'10") | 961 / 27083 | | 28 | | 06'26" (+01'23") | 1004 / 28087 | | 29 | | 06'21" (+01'18") | 1005 / 29092 | | 30 | | 06'48" (+01'45") | 1268 / 30361 | | 31 | | 05'16" (+00'13") | 736 / 31098 | | 32 | | 05'29" (+00'26") | 1005 / 32103 | | 33 | | 06'56" (+01'53") | 999 / 33103 | | 34 | | 05'03" | 1005 / 34109 | | 35 | | 05'27" (+00'24") | 1023 / 35133 | | 36 | | 07'49" (+02'46") | 977 / 36110 | | 37 | | 06'42" (+01'39") | 993 / 37104 | | 38 | | 07'57" (+02'54") | 1008 / 38112 | | 39 | | 06'16" (+01'13") | 997 / 39110 | | 40 | | 06'27" (+01'24") | 1005 / 40115 | | 41 | | 05'45" (+00'42") | 998 / 41113 | | 42 | | 06'23" (+01'20") | 1006 / 42119 | | 43 | | 05'48" (+00'45") | 1002 / 43122 | | 44 | | 06'25" (+01'22") | 998 / 44121 | | 45 | | 05'36" (+00'33") | 1015 / 45136 | | 46 | | 05'11" (+00'08") | 993 / 46130 |
 台北市豬迪  3月累積里程 : 151.48 km  Brooks T7 Racer 累積 : 1189.9 kmAndroid - Sony C6902 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'35" | 00:05'35" | | 2 | 05'47" | 00:11'22" | | 3 | 05'42" | 00:17'04" | | 4 | 05'25" | 00:22'29" | | 5 | 06'13" | 00:28'42" | | 6 | 05'52" | 00:34'34" | | 7 | 06'06" | 00:40'40" | | 8 | 05'57" | 00:46'37" | | 9 | 07'12" | 00:53'49" | | 10 | 06'27" | 01:00'16" | | 11 | 06'41" | 01:06'57" | | 12 | 05'29" | 01:12'26" | | 13 | 06'28" | 01:18'54" | | 14 | 05'56" | 01:24'50" | | 15 | 10'02" | 01:34'52" | | 16 | 07'16" | 01:42'08" | | 17 | 07'04" | 01:49'12" | | 18 | 06'06" | 01:55'18" | | 19 | 08'20" | 02:03'38" | | 20 | 07'12" | 02:10'50" | | 21 | 07'07" | 02:17'57" | | 22 | 05'45" | 02:23'42" | | 23 | 05'37" | 02:29'19" | | 24 | 09'14" | 02:38'33" | | 25 | 06'42" | 02:45'15" | | 26 | 08'10" | 02:53'25" | | 27 | 04'34" | 02:57'59" | | 28 | 05'42" | 03:03'41" | | 29 | 07'00" | 03:10'41" | | 30 | 09'16" | 03:19'57" | | 31 | 03'30" | 03:23'27" | | 32 | 05'32" | 03:28'59" | | 33 | 06'50" | 03:35'49" | | 34 | 05'03" | 03:40'52" | | 35 | 06'05" | 03:46'57" | | 36 | 07'14" | 03:54'11" | | 37 | 06'31" | 04:00'42" | | 38 | 08'00" | 04:08'42" | | 39 | 05'59" | 04:14'41" | | 40 | 06'38" | 04:21'19" | | 41 | 05'47" | 04:27'06" | | 42 | 06'25" | 04:33'31" | | 43 | 05'53" | 04:39'24" | | 44 | 06'28" | 04:45'52" | | 45 | 05'33" | 04:51'25" | | 46 | 05'14" | 04:56'39" | | 47.0 | 06'11" | 05:02'49" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
