9.3 km | 01:00:15 | 06:28/km日期: 2015-03-08 07:46 - 地點: 基隆河濱 - 天氣: SUN - 卡路里: 528 Cal - 總步數: 10444 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 74%
Pace: 06'44" / 06'31" / 06'42" / 06'27" / 06'39" / 06'32" / 06'36" / 06'23" / 05'47" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'58") | 1003 / 1003 | 171 / 86 |
| 2 | | 06'32" (+00'48") | 996 / 2000 | 171 / 89 |
| 3 | | 06'38" (+00'54") | 1008 / 3008 | 174 / 86 |
| 4 | | 06'27" (+00'43") | 998 / 4007 | 174 / 88 |
| 5 | | 06'43" (+00'59") | 999 / 5007 | 171 / 86 |
| 6 | | 06'30" (+00'46") | 1002 / 6009 | 172 / 88 |
| 7 | | 06'38" (+00'54") | 998 / 7008 | 173 / 86 |
| 8 | | 06'22" (+00'38") | 997 / 8005 | 174 / 90 |
| 9 | | 05'44" | 995 / 9001 | 176 / 98 |
| 10 | | 06'16" (+00'32") | 302 / 9304 | 173 / 91 |
3月累積里程 :
70.91 km 
MIZUNO WAVE FUSION WIDE 累積 :
761.6 kmMW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'31" | 00:13'15" |
| 3 | 06'42" | 00:19'57" |
| 4 | 06'27" | 00:26'24" |
| 5 | 06'39" | 00:33'03" |
| 6 | 06'32" | 00:39'35" |
| 7 | 06'36" | 00:46'11" |
| 8 | 06'23" | 00:52'34" |
| 9 | 05'47" | 00:58'21" |
| 9.3 | 06'14" | 01:00'15" |
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