|  100.0 km | 12:27:42 | 07:28/km | 第28馬| 官方成績 | | 日期 | 2015-01-25 | | 成績 | 12:27:42 | | 總名次 | 132 / 737 | | 分組名次 | - / - | | 平均速度 | 07:28/km |
浮游  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'02" (+06'05") | 01:04'40" (+08'45") | | 00:32'38" (+06'41") | | 00:36'19" (+10'22") | 01:15'09" (+19'14") | | 00:38'50" (+12'53") | | 00:25'57" | 00:55'55" | | 00:29'58" (+04'01") | | 00:40'02" (+14'05") | 01:24'15" (+28'20") | | 00:44'13" (+18'16") | | 00:39'25" (+13'28") | 01:19'28" (+23'33") | | 00:40'03" (+14'06") | | 00:34'08" (+08'11") | 01:09'16" (+13'21") | | 00:35'08" (+09'11") | | 00:34'56" (+08'59") | 01:11'36" (+15'41") | | 00:36'40" (+10'43") | | 00:43'49" (+17'52") | 01:32'21" (+36'26") | | 00:48'32" (+22'35") | | 00:36'46" (+10'49") | 01:05'57" (+10'02") | | 00:29'11" (+03'14") | | 00:43'57" (+18'00") | 01:35'31" (+39'36") | | 00:51'34" (+25'37") | |
日期: 2015-01-25 04:59 - 總爬升: 2792 m - 地點: 鎮西堡 - 平均心率: 21 - 卡路里: 8120 Cal - 溫度: 15°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'28" (+01'34") | 4145 / 4145 | | 2 | | 06'09" (+01'15") | 3903 / 8048 | | 3 | | 06'55" (+02'01") | 4384 / 12432 | | 4 | | 07'37" (+02'43") | 5229 / 17662 | | 5 | | 06'27" (+01'33") | 5053 / 22715 |
| 6 | | 04'54" | 4157 / 26872 | | 7 | | 06'16" (+01'22") | 4926 / 31799 | | 8 | | 09'30" (+04'36") | 3463 / 35263 | | 9 | | 08'52" (+03'58") | 4743 / 40006 | | 10 | | 07'00" (+02'06") | 2479 / 42485 | | 11 | | 08'00" (+03'06") | 1980 / 44465 | | 12 | | 07'40" (+02'46") | 4979 / 49445 | | 13 | | 10'25" (+05'31") | 1414 / 50860 | | 14 | | 06'11" (+01'17") | 3795 / 54656 | | 15 | | 07'29" (+02'35") | 4564 / 59220 | | 16 | | 05'50" (+00'56") | 4648 / 63868 | | 17 | | 06'58" (+02'04") | 3441 / 67310 | | 18 | | 08'33" (+03'39") | 5003 / 72313 | | 19 | | 09'36" (+04'42") | 4330 / 76643 | | 20 | | 08'12" (+03'18") | 5095 / 81739 | | 21 | | 08'24" (+03'30") | 18169 / 99908 |
 台北市浮游  賽前宣言: 嘗試最硬100K，8/25已報名繳費 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
1月累積里程 : 423.49 km  ASICS 虎走 累積 : 1258.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'32" | 00:07'32" | | 2 | 05'59" | 00:13'31" | | 3 | 06'20" | 00:19'51" | | 4 | 06'11" | 00:26'02" | | 5 | 06'00" | 00:32'02" | | 6 | 06'23" | 00:38'25" | | 7 | 06'02" | 00:44'27" | | 8 | 06'06" | 00:50'33" | | 9 | 07'29" | 00:58'02" | | 10 | 06'38" | 01:04'40" | | 11 | 06'55" | 01:11'35" | | 12 | 06'35" | 01:18'10" | | 13 | 07'34" | 01:25'44" | | 14 | 07'40" | 01:33'24" | | 15 | 07'35" | 01:40'59" | | 16 | 07'03" | 01:48'02" | | 17 | 09'23" | 01:57'25" | | 18 | 06'59" | 02:04'24" | | 19 | 06'34" | 02:10'58" | | 20 | 08'51" | 02:19'49" | | 21 | 06'16" | 02:26'05" | | 22 | 04'36" | 02:30'41" | | 23 | 05'38" | 02:36'19" | | 24 | 04'24" | 02:40'43" | | 25 | 05'03" | 02:45'46" | | 26 | 04'26" | 02:50'12" | | 27 | 08'53" | 02:59'05" | | 28 | 05'55" | 03:05'00" | | 29 | 05'22" | 03:10'22" | | 30 | 05'22" | 03:15'44" | | 31 | 05'07" | 03:20'51" | | 32 | 09'19" | 03:30'10" | | 33 | 08'28" | 03:38'38" | | 34 | 08'44" | 03:47'22" | | 35 | 08'24" | 03:55'46" | | 36 | 10'23" | 04:06'09" | | 37 | 09'00" | 04:15'09" | | 38 | 06'30" | 04:21'39" | | 39 | 09'40" | 04:31'19" | | 40 | 08'40" | 04:39'59" | | 41 | 07'30" | 04:47'29" | | 42 | 05'12" | 04:52'41" | | 43 | 08'26" | 05:01'07" | | 44 | 08'33" | 05:09'40" | | 45 | 09'44" | 05:19'24" | | 46 | 08'45" | 05:28'09" | | 47 | 07'20" | 05:35'29" | | 48 | 06'26" | 05:41'55" | | 49 | 06'38" | 05:48'33" | | 50 | 10'54" | 05:59'27" | | 51 | 09'07" | 06:08'34" | | 52 | 06'36" | 06:15'10" | | 53 | 06'15" | 06:21'25" | | 54 | 04'57" | 06:26'22" | | 55 | 07'13" | 06:33'35" | | 56 | 05'09" | 06:38'44" | | 57 | 05'46" | 06:44'30" | | 58 | 07'45" | 06:52'15" | | 59 | 08'38" | 07:00'53" | | 60 | 07'50" | 07:08'43" | | 61 | 05'20" | 07:14'03" | | 62 | 07'12" | 07:21'15" | | 63 | 05'07" | 07:26'22" | | 64 | 12'23" | 07:38'45" | | 65 | 04'54" | 07:43'39" | | 66 | 04'37" | 07:48'16" | | 67 | 04'53" | 07:53'09" | | 68 | 12'18" | 08:05'27" | | 69 | 08'24" | 08:13'51" | | 70 | 06'28" | 08:20'19" | | 71 | 07'15" | 08:27'34" | | 72 | 07'44" | 08:35'18" | | 73 | 10'45" | 08:46'03" | | 74 | 09'39" | 08:55'42" | | 75 | 08'26" | 09:04'08" | | 76 | 08'56" | 09:13'04" | | 77 | 11'33" | 09:24'37" | | 78 | 09'56" | 09:34'33" | | 79 | 10'46" | 09:45'19" | | 80 | 07'21" | 09:52'40" | | 81 | 05'09" | 09:57'49" | | 82 | 11'51" | 10:09'40" | | 83 | 06'34" | 10:16'14" | | 84 | 07'12" | 10:23'26" | | 85 | 06'00" | 10:29'26" | | 86 | 06'27" | 10:35'53" | | 87 | 05'46" | 10:41'39" | | 88 | 07'26" | 10:49'05" | | 89 | 04'25" | 10:53'30" | | 90 | 05'07" | 10:58'37" | | 91 | 05'31" | 11:04'08" | | 92 | 09'53" | 11:14'01" | | 93 | 09'53" | 11:23'54" | | 94 | 09'21" | 11:33'15" | | 95 | 09'19" | 11:42'34" | | 96 | 12'19" | 11:54'53" | | 97 | 10'18" | 12:05'11" | | 98 | 10'00" | 12:15'11" | | 99 | 09'40" | 12:24'51" | | 99.2 | 47'51" | 12:34'08" |
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