10.2 km | 00:53:57 | 05:16/km日期: 2015-03-12 21:01 - 卡路里: 645 Cal - 總步數: 10362 - 平均步頻: 192 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 84%
Pace: 05'24" / 04'39" / 05'32" / 05'00" / 05'25" / 05'05" / 05'20" / 05'25" / 05'10" / 05'25" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'47") | 1010 / 1010 | 188 / 97 |
| 2 | | 04'39" | 990 / 2001 | 197 / 108 |
| 3 | | 05'31" (+00'52") | 1007 / 3008 | 189 / 95 |
| 4 | | 04'58" (+00'19") | 1001 / 4010 | 194 / 103 |
| 5 | | 05'28" (+00'49") | 998 / 5008 | 190 / 95 |
| 6 | | 05'03" (+00'24") | 996 / 6004 | 193 / 102 |
| 7 | | 05'17" (+00'38") | 1001 / 7005 | 192 / 97 |
| 8 | | 05'28" (+00'49") | 996 / 8001 | 192 / 95 |
| 9 | | 05'08" (+00'29") | 999 / 9001 | 194 / 100 |
| 10 | | 05'30" (+00'51") | 1004 / 10006 | 190 / 95 |
| 11 | | 05'59" (+01'20") | 227 / 10233 | 187 / 88 |
3月累積里程 : 307.50 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'39" | 00:10'03" |
| 3 | 05'32" | 00:15'35" |
| 4 | 05'00" | 00:20'35" |
| 5 | 05'25" | 00:26'00" |
| 6 | 05'05" | 00:31'05" |
| 7 | 05'20" | 00:36'25" |
| 8 | 05'25" | 00:41'50" |
| 9 | 05'10" | 00:47'00" |
| 10 | 05'25" | 00:52'25" |
| 10.2 | 06'32" | 00:53'57" |
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