12.2 km | 01:04:44 | 05:17/km日期: 2021-06-16 05:07 - 平均心率: 146 - 卡路里: 718 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 05'43" / 05'12" / 05'11" / 05'09" / 05'15" / 05'19" / 05'17" / 05'15" / 05'17" / 05'15" / 05'35" / 05'09" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'34") | 1000 / 1000 |
| 2 | | 05'11" (+00'02") | 1000 / 2000 |
| 3 | | 05'10" (+00'01") | 1000 / 3000 |
| 4 | | 05'09" | 1000 / 4000 |
| 5 | | 05'15" (+00'06") | 1000 / 5000 |
| 6 | | 05'18" (+00'09") | 1000 / 6000 |
| 7 | | 05'17" (+00'08") | 1000 / 7000 |
| 8 | | 05'14" (+00'05") | 1000 / 8000 |
| 9 | | 05'17" (+00'08") | 1000 / 9000 |
| 10 | | 05'14" (+00'05") | 1000 / 10000 |
| 11 | | 05'18" (+00'09") | 1000 / 11000 |
| 12 | | 05'09" | 1000 / 12000 |
| 13 | | 05'45" (+00'36") | 242 / 12242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 :
371.32 km 
母子鱷魚丫拖三代 BCU108寳藍 累積 :
400.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'12" | 00:10'55" |
| 3 | 05'11" | 00:16'06" |
| 4 | 05'09" | 00:21'15" |
| 5 | 05'15" | 00:26'30" |
| 6 | 05'19" | 00:31'49" |
| 7 | 05'17" | 00:37'06" |
| 8 | 05'15" | 00:42'21" |
| 9 | 05'17" | 00:47'38" |
| 10 | 05'15" | 00:52'53" |
| 11 | 05'35" | 00:58'28" |
| 12 | 05'09" | 01:03'37" |
| 12.2 | 07'24" | 01:05'25" |
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