19.2 km | 01:56:53 | 06:04/km日期: 2012-04-17 17:31 - 卡路里: 1039 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'07" / 06'22" / 06'16" / 06'28" / 06'30" / 06'17" / 06'11" / 06'11" / 05'54" / 07'09" / 05'56" / 06'02" / 05'56" / 05'38" / 05'41" / 05'49" / 05'46" / 05'32" / 05'24" / 07'26" /
4月累積里程 : 152.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'22" | 00:12'29" |
3 | 06'16" | 00:18'45" |
4 | 06'28" | 00:25'13" |
5 | 06'30" | 00:31'43" |
6 | 06'17" | 00:38'00" |
7 | 06'11" | 00:44'11" |
8 | 06'11" | 00:50'22" |
9 | 05'54" | 00:56'16" |
10 | 07'09" | 01:03'25" |
11 | 05'56" | 01:09'21" |
12 | 06'02" | 01:15'23" |
13 | 05'56" | 01:21'19" |
14 | 05'38" | 01:26'57" |
15 | 05'41" | 01:32'38" |
16 | 05'49" | 01:38'27" |
17 | 05'46" | 01:44'13" |
18 | 05'32" | 01:49'45" |
19 | 05'24" | 01:55'09" |
19.2 | 07'26" | 01:56'53" |