| 全馬 | 03:46:15 | 05:21/km | 第15馬官方成績 | 日期 | 2015-03-22 | 成績 | 03:46:15 | 總名次 | 61 / 974 | 分組名次 | 17 / 271 | 平均速度 | 05:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'45" (+01'39") | 00:49'51" | | 00:24'06" | | 00:25'17" (+01'11") | 00:51'20" (+01'29") | | 00:26'03" (+01'57") | | 00:29'42" (+05'36") | 00:55'51" (+06'00") | | 00:26'09" (+02'03") | | 00:29'14" (+05'08") | 00:59'01" (+09'10") | | 00:29'47" (+05'41") | |
日期: 2015-03-22 05:59 - 總爬升: 422 m - 卡路里: 2127 Cal - 溫度: 23°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'41" (+01'17") | 989 / 989 | 2 | | 05'22" (+00'58") | 1009 / 1999 | 3 | | 04'46" (+00'22") | 1000 / 2999 | 4 | | 04'54" (+00'30") | 1011 / 4010 | 5 | | 04'56" (+00'32") | 998 / 5009 |
6 | | 04'24" | 1012 / 6021 | 7 | | 04'58" (+00'34") | 1006 / 7028 | 8 | | 04'49" (+00'25") | 1007 / 8035 | 9 | | 04'39" (+00'15") | 995 / 9030 | 10 | | 05'18" (+00'54") | 1009 / 10040 | 11 | | 04'41" (+00'17") | 1001 / 11042 | 12 | | 04'55" (+00'31") | 1002 / 12045 | 13 | | 04'40" (+00'16") | 1009 / 13054 | 14 | | 04'55" (+00'31") | 1003 / 14058 | 15 | | 05'57" (+01'33") | 995 / 15053 | 16 | | 05'12" (+00'48") | 1002 / 16056 | 17 | | 05'41" (+01'17") | 1013 / 17069 | 18 | | 05'27" (+01'03") | 992 / 18062 | 19 | | 04'47" (+00'23") | 1018 / 19080 | 20 | | 04'57" (+00'33") | 1002 / 20083 | 21 | | 05'07" (+00'43") | 994 / 21077 | 22 | | 06'27" (+02'03") | 1009 / 22087 | 23 | | 06'43" (+02'19") | 1007 / 23095 | 24 | | 05'26" (+01'02") | 1003 / 24099 | 25 | | 05'54" (+01'30") | 1000 / 25099 | 26 | | 05'20" (+00'56") | 997 / 26097 | 27 | | 05'05" (+00'41") | 1011 / 27109 | 28 | | 05'21" (+00'57") | 1000 / 28109 | 29 | | 05'16" (+00'52") | 1005 / 29114 | 30 | | 05'05" (+00'41") | 1014 / 30129 | 31 | | 05'37" (+01'13") | 997 / 31127 | 32 | | 05'22" (+00'58") | 1005 / 32132 | 33 | | 05'26" (+01'02") | 1001 / 33133 | 34 | | 06'15" (+01'51") | 1010 / 34143 | 35 | | 06'49" (+02'25") | 997 / 35141 | 36 | | 06'13" (+01'49") | 1000 / 36141 | 37 | | 06'02" (+01'38") | 1009 / 37150 | 38 | | 06'46" (+02'22") | 1002 / 38153 | 39 | | 04'59" (+00'35") | 1012 / 39165 | 40 | | 05'22" (+00'58") | 991 / 40157 | 41 | | 05'15" (+00'51") | 1011 / 41168 | 42 | | 06'20" (+01'56") | 1005 / 42173 | 43 | | 17'43" (+13'19") | 61 / 42235 |
又是差兩名與獎牌擦身而過
4趟的爬坡真夠硬斗 ,好在太陽沒露臉 ,不然真的會挫賽! 3月累積里程 : 260.93 km ASICS TARTHERZEAL 累積 : 2695.4 kmAndroid - Sony C6502 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'42" | 00:05'42" | 2 | 05'27" | 00:11'09" | 3 | 04'47" | 00:15'56" | 4 | 04'53" | 00:20'49" | 5 | 04'56" | 00:25'45" | 6 | 04'23" | 00:30'08" | 7 | 05'01" | 00:35'09" | 8 | 04'48" | 00:39'57" | 9 | 04'39" | 00:44'36" | 10 | 05'15" | 00:49'51" | 11 | 04'47" | 00:54'38" | 12 | 04'53" | 00:59'31" | 13 | 04'41" | 01:04'12" | 14 | 04'57" | 01:09'09" | 15 | 05'59" | 01:15'08" | 16 | 05'10" | 01:20'18" | 17 | 05'39" | 01:25'57" | 18 | 05'26" | 01:31'23" | 19 | 04'50" | 01:36'13" | 20 | 04'58" | 01:41'11" | 21 | 05'08" | 01:46'19" | 22 | 06'27" | 01:52'46" | 23 | 06'53" | 01:59'39" | 24 | 04'55" | 02:04'34" | 25 | 06'19" | 02:10'53" | 26 | 05'20" | 02:16'13" | 27 | 05'03" | 02:21'16" | 28 | 05'29" | 02:26'45" | 29 | 05'11" | 02:31'56" | 30 | 05'06" | 02:37'02" | 31 | 05'37" | 02:42'39" | 32 | 05'23" | 02:48'02" | 33 | 05'31" | 02:53'33" | 34 | 06'13" | 02:59'46" | 35 | 06'30" | 03:06'16" | 36 | 06'24" | 03:12'40" | 37 | 05'44" | 03:18'24" | 38 | 07'02" | 03:25'26" | 39 | 05'11" | 03:30'37" | 40 | 05'26" | 03:36'03" | 41 | 05'11" | 03:41'14" | 42 | 05'34" | 03:46'48" | 42.2 | 11'46" | 03:49'34" |
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