8.4 km | 00:37:21 | 04:27/km日期: 2015-03-22 16:10 - 卡路里: 620 Cal - 溫度: 18°C - 濕度: 73%
Pace: 04'27" / 04'33" / 04'30" / 04'31" / 04'24" / 04'29" / 04'26" / 04'19" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'03") | 1048 / 1048 |
2 | | 04'32" (+00'08") | 1043 / 2092 |
3 | | 04'30" (+00'06") | 1051 / 3143 |
4 | | 04'29" (+00'05") | 1038 / 4182 |
5 | | 04'25" (+00'01") | 1059 / 5241 |
6 | | 04'26" (+00'02") | 1062 / 6304 |
7 | | 04'24" | 1058 / 7363 |
8 | | 04'11" | 1067 / 8430 |
3月累積里程 :
95.15 km mizuno rider 17 -2 累積 :
820.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'33" | 00:09'00" |
3 | 04'30" | 00:13'30" |
4 | 04'31" | 00:18'01" |
5 | 04'24" | 00:22'25" |
6 | 04'29" | 00:26'54" |
7 | 04'26" | 00:31'20" |
8 | 04'19" | 00:35'39" |
8.4 | 04'41" | 00:37'21" |