5.0 km | 00:40:08 | 08:00/km日期: 2015-03-20 18:47 - 卡路里: 384 Cal - 溫度: 23°C - 濕度: 72%
Pace: 08'00" / 08'01" / 08'01" / 07'53" / 07'54" / 39'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+00'07") | 1003 / 1003 |
2 | | 08'01" (+00'10") | 1006 / 2010 |
3 | | 08'01" (+00'10") | 1009 / 3019 |
4 | | 07'51" | 1005 / 4024 |
5 | | 07'52" (+00'01") | 1008 / 5033 |
3月累積里程 :
148.60 km ![](images/shoe.png)
丫拖 累積 :
346.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 08'01" | 00:16'01" |
3 | 08'01" | 00:24'02" |
4 | 07'53" | 00:31'55" |
5 | 07'54" | 00:39'49" |
5.0 | 39'34" | 00:40'08" |