11.3 km | 01:08:31 | 06:02/km日期: 2015-03-24 20:39 - 卡路里: 613 Cal - 總步數: 12248 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 57%
Pace: 05'16" / 06'14" / 05'59" / 05'48" / 06'10" / 06'19" / 06'14" / 06'09" / 06'01" / 06'09" / 05'51" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" | 1004 / 1004 | 177 / 103 |
| 2 | | 06'16" (+00'50") | 997 / 2001 | 177 / 89 |
| 3 | | 05'59" (+00'33") | 1005 / 3007 | 179 / 92 |
| 4 | | 05'43" (+00'17") | 1001 / 4008 | 183 / 95 |
| 5 | | 06'13" (+00'47") | 992 / 5001 | 176 / 90 |
| 6 | | 06'17" (+00'51") | 1002 / 6003 | 178 / 89 |
| 7 | | 06'19" (+00'53") | 998 / 7001 | 179 / 87 |
| 8 | | 06'05" (+00'39") | 1007 / 8009 | 177 / 92 |
| 9 | | 06'03" (+00'37") | 992 / 9001 | 182 / 90 |
| 10 | | 06'07" (+00'41") | 1005 / 10007 | 178 / 91 |
| 11 | | 05'57" (+00'31") | 1002 / 11009 | 177 / 94 |
| 12 | | 05'50" (+00'24") | 336 / 11346 | 175 / 97 |
3月累積里程 : 123.10 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 06'14" | 00:11'30" |
| 3 | 05'59" | 00:17'29" |
| 4 | 05'48" | 00:23'17" |
| 5 | 06'10" | 00:29'27" |
| 6 | 06'19" | 00:35'46" |
| 7 | 06'14" | 00:42'00" |
| 8 | 06'09" | 00:48'09" |
| 9 | 06'01" | 00:54'10" |
| 10 | 06'09" | 01:00'19" |
| 11 | 05'51" | 01:06'10" |
| 11.3 | 06'46" | 01:08'31" |
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