| 賽後評分: 補給不太好, 巧克力包裝袋子要撕開,才吃的到 給 2 星  3月累積里程 : 170.44 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'20" | 00:05'20" | | 2 | 04'33" | 00:09'53" | | 3 | 04'32" | 00:14'25" | | 4 | 04'30" | 00:18'55" | | 5 | 04'40" | 00:23'35" | | 6 | 04'46" | 00:28'21" | | 7 | 04'50" | 00:33'11" | | 8 | 04'54" | 00:38'05" | | 9 | 04'53" | 00:42'58" | | 10 | 04'54" | 00:47'52" | | 11 | 04'53" | 00:52'45" | | 12 | 04'57" | 00:57'42" | | 13 | 04'51" | 01:02'33" | | 14 | 04'44" | 01:07'17" | | 15 | 04'58" | 01:12'15" | | 16 | 04'44" | 01:16'59" | | 17 | 04'44" | 01:21'43" | | 18 | 04'43" | 01:26'26" | | 19 | 04'42" | 01:31'08" | | 20 | 04'50" | 01:35'58" | | 21 | 04'43" | 01:40'41" | | 22 | 04'46" | 01:45'27" | | 23 | 04'54" | 01:50'21" | | 24 | 05'11" | 01:55'32" | | 25 | 05'29" | 02:01'01" | | 26 | 05'31" | 02:06'32" | | 27 | 05'56" | 02:12'28" | | 28 | 05'28" | 02:17'56" | | 29 | 05'52" | 02:23'48" | | 30 | 06'09" | 02:29'57" | | 31 | 06'23" | 02:36'20" | | 32 | 06'34" | 02:42'54" | | 33 | 06'33" | 02:49'27" | | 34 | 07'42" | 02:57'09" | | 35 | 06'51" | 03:04'00" | | 36 | 07'46" | 03:11'46" | | 37 | 06'43" | 03:18'29" | | 38 | 07'19" | 03:25'48" | | 39 | 07'16" | 03:33'04" | | 40 | 06'23" | 03:39'27" | | 40.8 | 06'07" | 03:44'09" |
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