| 全馬 | 04:52:19 | 06:55/km | 第5馬官方成績 | 日期 | 2015-03-29 | 成績 | 04:52:19 | 總名次 | 597 / - | 分組名次 | 162 / - | 平均速度 | 06:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'58" (+00'37") | 00:53'19" | | 00:26'21" | | 00:28'42" (+02'21") | 00:59'34" (+06'15") | | 00:30'52" (+04'31") | | 00:34'54" (+08'33") | 01:12'41" (+19'22") | | 00:37'47" (+11'26") | | 00:42'07" (+15'46") | 01:29'58" (+36'39") | | 00:47'51" (+21'30") | |
日期: 2015-03-29 08:00 - 總爬升: 553 m - 卡路里: 2582 Cal - 溫度: 19°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'22" (+01'33") | 1002 / 1002 | 2 | | 05'40" (+00'51") | 1000 / 2002 | 3 | | 04'57" (+00'08") | 1000 / 3002 | 4 | | 05'05" (+00'16") | 1008 / 4011 | 5 | | 04'49" | 1012 / 5023 |
6 | | 04'59" (+00'10") | 997 / 6020 | 7 | | 04'49" | 1011 / 7032 | 8 | | 05'37" (+00'48") | 993 / 8026 | 9 | | 05'29" (+00'40") | 1010 / 9036 | 10 | | 05'24" (+00'35") | 1003 / 10040 | 11 | | 06'53" (+02'04") | 998 / 11038 | 12 | | 05'12" (+00'23") | 1006 / 12045 | 13 | | 05'36" (+00'47") | 1010 / 13056 | 14 | | 05'27" (+00'38") | 1008 / 14065 | 15 | | 06'10" (+01'21") | 1001 / 15066 | 16 | | 05'45" (+00'56") | 996 / 16062 | 17 | | 05'42" (+00'53") | 1008 / 17071 | 18 | | 06'29" (+01'40") | 1005 / 18076 | 19 | | 05'50" (+01'01") | 1005 / 19081 | 20 | | 06'27" (+01'38") | 1005 / 20087 | 21 | | 06'18" (+01'29") | 1006 / 21094 | 22 | | 05'35" (+00'46") | 1002 / 22096 | 23 | | 09'43" (+04'54") | 999 / 23096 | 24 | | 06'40" (+01'51") | 1001 / 24097 | 25 | | 07'17" (+02'28") | 1014 / 25112 | 26 | | 06'46" (+01'57") | 1008 / 26120 | 27 | | 06'24" (+01'35") | 1001 / 27122 | 28 | | 10'47" (+05'58") | 1001 / 28123 | 29 | | 06'16" (+01'27") | 1001 / 29125 | 30 | | 06'55" (+02'06") | 1009 / 30134 | 31 | | 10'59" (+06'10") | 1012 / 31146 | 32 | | 07'15" (+02'26") | 1004 / 32150 | 33 | | 08'12" (+03'23") | 1002 / 33152 | 34 | | 08'04" (+03'15") | 1012 / 34164 | 35 | | 08'47" (+03'58") | 988 / 35153 | 36 | | 08'55" (+04'06") | 1006 / 36160 | 37 | | 11'51" (+07'02") | 1000 / 37160 | 38 | | 10'25" (+05'36") | 1005 / 38166 | 39 | | 07'32" (+02'43") | 1008 / 39174 | 40 | | 07'52" (+03'03") | 998 / 40173 | 41 | | 06'55" (+02'06") | 1000 / 41174 | 42 | | 07'45" (+02'56") | 1010 / 42184 | 43 | | 21'58" (+17'09") | 73 / 42258 |
南投☕陳松禮 訓練不夠,31k後爆掉,後面因快抽筋,山路只好當步兵!
賽前宣言: 想參加已等了3年,終於有空參加了!這次不騎車,用跑的,ya! 賽後評分: 還不錯,只怪天氣! 給 4 星 3月累積里程 : 136.71 km mizuno wave areo 12 累積 : 440.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'23" | 00:06'23" | 2 | 05'41" | 00:12'04" | 3 | 04'58" | 00:17'02" | 4 | 05'08" | 00:22'10" | 5 | 04'48" | 00:26'58" | 6 | 04'59" | 00:31'57" | 7 | 04'48" | 00:36'45" | 8 | 05'40" | 00:42'25" | 9 | 05'28" | 00:47'53" | 10 | 05'26" | 00:53'19" | 11 | 06'53" | 01:00'12" | 12 | 05'15" | 01:05'27" | 13 | 05'38" | 01:11'05" | 14 | 05'23" | 01:16'28" | 15 | 05'33" | 01:22'01" | 16 | 06'26" | 01:28'27" | 17 | 05'42" | 01:34'09" | 18 | 06'18" | 01:40'27" | 19 | 05'59" | 01:46'26" | 20 | 06'27" | 01:52'53" | 21 | 06'21" | 01:59'14" | 22 | 05'34" | 02:04'48" | 23 | 09'42" | 02:14'30" | 24 | 06'31" | 02:21'01" | 25 | 06'46" | 02:27'47" | 26 | 07'19" | 02:35'06" | 27 | 06'27" | 02:41'33" | 28 | 10'56" | 02:52'29" | 29 | 06'09" | 02:58'38" | 30 | 06'56" | 03:05'34" | 31 | 11'07" | 03:16'41" | 32 | 07'03" | 03:23'44" | 33 | 08'08" | 03:31'52" | 34 | 08'20" | 03:40'12" | 35 | 07'29" | 03:47'41" | 36 | 09'27" | 03:57'08" | 37 | 11'59" | 04:09'07" | 38 | 10'45" | 04:19'52" | 39 | 07'48" | 04:27'40" | 40 | 07'52" | 04:35'32" | 41 | 07'02" | 04:42'34" | 42 | 07'55" | 04:50'29" | 42.3 | 10'11" | 04:53'07" |
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