10.0 km | 01:01:38 | 06:09/km日期: 2015-04-01 15:32 - 卡路里: 828 Cal - 溫度: 28°C - 濕度: 70%
Pace: 03'13" / 05'44" / 06'08" / 06'29" / 06'31" / 06'39" / 06'53" / 06'50" / 06'48" / 319'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 997 / 997 |
| 2 | | 06'05" (+00'33") | 1007 / 2004 |
| 3 | | 06'26" (+00'54") | 1009 / 3014 |
| 4 | | 06'28" (+00'56") | 1010 / 4024 |
| 5 | | 06'38" (+01'06") | 1011 / 5035 |
| 6 | | 06'53" (+01'21") | 1003 / 6039 |
| 7 | | 06'51" (+01'19") | 1011 / 7050 |
| 8 | | 06'46" (+01'14") | 1016 / 8066 |
| 9 | | 06'49" (+01'17") | 1004 / 9071 |
| 10 | | 07'55" (+02'23") | 27 / 9098 |
4月累積里程 : 294.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'13" | 00:03'13" |
| 2 | 05'44" | 00:08'57" |
| 3 | 06'08" | 00:15'05" |
| 4 | 06'29" | 00:21'34" |
| 5 | 06'31" | 00:28'05" |
| 6 | 06'39" | 00:34'44" |
| 7 | 06'53" | 00:41'37" |
| 8 | 06'50" | 00:48'27" |
| 9 | 06'48" | 00:55'15" |
| 10.0 | 06'15" | 01:01'38" |
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