21.3 km | 02:09:32 | 06:04/km日期: 2015-04-03 16:25 - 總爬升: 171 m - 卡路里: 1232 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'48" / 05'53" / 06'05" / 05'50" / 05'46" / 05'48" / 05'53" / 05'55" / 05'53" / 05'45" / 05'54" / 06'10" / 06'09" / 06'08" / 06'07" / 06'07" / 06'09" / 06'52" / 06'16" / 06'20" / 06'38" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'02") | 1001 / 1001 |
2 | | 05'51" (+00'06") | 1005 / 2006 |
3 | | 06'04" (+00'19") | 1001 / 3008 |
4 | | 05'52" (+00'07") | 1010 / 4018 |
5 | | 05'45" | 997 / 5015 |
6 | | 05'45" | 1006 / 6022 |
7 | | 05'53" (+00'08") | 1004 / 7026 |
8 | | 05'54" (+00'09") | 994 / 8021 |
9 | | 05'48" (+00'03") | 1014 / 9036 |
10 | | 05'50" (+00'05") | 995 / 10032 |
11 | | 06'00" (+00'15") | 1000 / 11032 |
12 | | 05'59" (+00'14") | 1011 / 12044 |
13 | | 06'09" (+00'24") | 1000 / 13044 |
14 | | 06'07" (+00'22") | 998 / 14042 |
15 | | 06'10" (+00'25") | 1004 / 15046 |
16 | | 06'05" (+00'20") | 997 / 16043 |
17 | | 06'07" (+00'22") | 1012 / 17056 |
18 | | 06'53" (+01'08") | 1000 / 18056 |
19 | | 06'14" (+00'29") | 997 / 19054 |
20 | | 06'22" (+00'37") | 1011 / 20065 |
21 | | 06'36" (+00'51") | 1002 / 21068 |
22 | | 06'28" (+00'43") | 264 / 21333 |
在田野路段先是被牛追,在小巷子被狗追,怎樣!是想欺負我們屬羊的嗎!
4月累積里程 : 154.25 km
Android - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'53" | 00:11'41" |
3 | 06'05" | 00:17'46" |
4 | 05'50" | 00:23'36" |
5 | 05'46" | 00:29'22" |
6 | 05'48" | 00:35'10" |
7 | 05'53" | 00:41'03" |
8 | 05'55" | 00:46'58" |
9 | 05'53" | 00:52'51" |
10 | 05'45" | 00:58'36" |
11 | 05'54" | 01:04'30" |
12 | 06'10" | 01:10'40" |
13 | 06'09" | 01:16'49" |
14 | 06'08" | 01:22'57" |
15 | 06'07" | 01:29'04" |
16 | 06'07" | 01:35'11" |
17 | 06'09" | 01:41'20" |
18 | 06'52" | 01:48'12" |
19 | 06'16" | 01:54'28" |
20 | 06'20" | 02:00'48" |
21 | 06'38" | 02:07'26" |
21.3 | 06'17" | 02:09'32" |