5.2 km | 00:45:57 | 08:48/km日期: 2015-04-17 20:04 - 卡路里: 226 Cal - 總步數: 7656 - 平均步頻: 166 - 平均步幅: 68 cm - 溫度: 24°C - 濕度: 70%
Pace: 08'55" / 09'03" / 08'50" / 08'43" / 08'39" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'52" (+00'17") | 1004 / 1004 | 169 / 66 |
2 | | 09'01" (+00'26") | 1003 / 2007 | 167 / 66 |
3 | | 08'52" (+00'17") | 995 / 3002 | 167 / 67 |
4 | | 08'43" (+00'08") | 998 / 4000 | 167 / 68 |
5 | | 08'35" | 1006 / 5007 | 163 / 71 |
6 | | 08'21" | 213 / 5220 | 153 / 77 |
4月累積里程 :
67.51 km ![](images/shoe.png)
saucony triumph iso S10262-3 累積 :
365.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 09'03" | 00:17'58" |
3 | 08'50" | 00:26'48" |
4 | 08'43" | 00:35'31" |
5 | 08'39" | 00:44'10" |
5.2 | 08'04" | 00:45'57" |