21.7 km | 01:46:00 | 04:52/km日期: 2015-04-12 16:12 - 卡路里: 1154 Cal - 溫度: 26°C - 濕度: 69%
Pace: 04'28" / 04'28" / 04'48" / 04'32" / 04'44" / 05'00" / 04'44" / 04'40" / 05'04" / 04'40" / 05'04" / 04'40" / 04'44" / 05'12" / 04'48" / 04'52" / 05'12" / 04'56" / 04'56" / 05'36" / 05'12" / 05'02" /
4月累積里程 :
158.22 km ![](images/shoe.png)
Mizuno Sayonara2 累積 :
1229.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'28" | 00:08'56" |
3 | 04'48" | 00:13'44" |
4 | 04'32" | 00:18'16" |
5 | 04'44" | 00:23'00" |
6 | 05'00" | 00:28'00" |
7 | 04'44" | 00:32'44" |
8 | 04'40" | 00:37'24" |
9 | 05'04" | 00:42'28" |
10 | 04'40" | 00:47'08" |
11 | 05'04" | 00:52'12" |
12 | 04'40" | 00:56'52" |
13 | 04'44" | 01:01'36" |
14 | 05'12" | 01:06'48" |
15 | 04'48" | 01:11'36" |
16 | 04'52" | 01:16'28" |
17 | 05'12" | 01:21'40" |
18 | 04'56" | 01:26'36" |
19 | 04'56" | 01:31'32" |
20 | 05'36" | 01:37'08" |
21 | 05'12" | 01:42'20" |
21.7 | 05'02" | 01:46'00" |