22.4 km | 02:41:21 | 07:11/km日期: 2015-04-19 06:01 - 總爬升: 148 m - 地點: 高醫路跑 - 天氣: 熱 - 卡路里: 1470 Cal - 溫度: 26°C - 濕度: 95%
Pace: 04'57" / 05'09" / 05'24" / 05'45" / 07'31" / 09'18" / 07'28" / 06'41" / 06'31" / 06'44" / 06'22" / 09'13" / 08'07" / 08'19" / 07'29" / 07'22" / 06'59" / 08'14" / 07'31" / 07'59" / 07'20" / 08'10" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 996 / 996 |
2 | | 05'07" (+00'13") | 1000 / 1997 |
3 | | 05'24" (+00'30") | 999 / 2996 |
4 | | 05'46" (+00'52") | 1009 / 4006 |
5 | | 07'28" (+02'34") | 1005 / 5011 |
6 | | 09'17" (+04'23") | 1000 / 6012 |
7 | | 07'32" (+02'38") | 1004 / 7016 |
8 | | 06'36" (+01'42") | 995 / 8012 |
9 | | 06'36" (+01'42") | 998 / 9010 |
10 | | 06'38" (+01'44") | 1012 / 10023 |
11 | | 06'21" (+01'27") | 1001 / 11025 |
12 | | 09'15" (+04'21") | 1002 / 12027 |
13 | | 08'07" (+03'13") | 1006 / 13034 |
14 | | 08'16" (+03'22") | 993 / 14027 |
15 | | 07'27" (+02'33") | 1011 / 15038 |
16 | | 07'25" (+02'31") | 994 / 16033 |
17 | | 07'11" (+02'17") | 1016 / 17049 |
18 | | 08'22" (+03'28") | 1007 / 18056 |
19 | | 07'02" (+02'08") | 995 / 19052 |
20 | | 07'57" (+03'03") | 1006 / 20058 |
21 | | 07'42" (+02'48") | 1005 / 21064 |
22 | | 07'50" (+02'56") | 990 / 22054 |
23 | | 07'05" (+02'11") | 357 / 22411 |
4月累積里程 : 75.66 km
Android - Xiaomi HM NOTE 1LTE 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'09" | 00:10'06" |
3 | 05'24" | 00:15'30" |
4 | 05'45" | 00:21'15" |
5 | 07'31" | 00:28'46" |
6 | 09'18" | 00:38'04" |
7 | 07'28" | 00:45'32" |
8 | 06'41" | 00:52'13" |
9 | 06'31" | 00:58'44" |
10 | 06'44" | 01:05'28" |
11 | 06'22" | 01:11'50" |
12 | 09'13" | 01:21'03" |
13 | 08'07" | 01:29'10" |
14 | 08'19" | 01:37'29" |
15 | 07'29" | 01:44'58" |
16 | 07'22" | 01:52'20" |
17 | 06'59" | 01:59'19" |
18 | 08'14" | 02:07'33" |
19 | 07'31" | 02:15'04" |
20 | 07'59" | 02:23'03" |
21 | 07'20" | 02:30'23" |
22 | 08'10" | 02:38'33" |
22.4 | 06'48" | 02:41'21" |