| 拜前脕美如高峰會,氣力傳便便,在熱情的太陽之下,辛苦中玩賽,路線不錯,風景優,唯一的缺點就是日頭太過熱情囉！ 賽前宣言: 跑步不是重點，找後山一哥二哥就一下 4月累積里程 : 210.88 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'43" | 00:04'43" | | 2 | 04'46" | 00:09'29" | | 3 | 04'44" | 00:14'13" | | 4 | 04'52" | 00:19'05" | | 5 | 04'48" | 00:23'53" | | 6 | 04'53" | 00:28'46" | | 7 | 04'56" | 00:33'42" | | 8 | 05'07" | 00:38'49" | | 9 | 05'06" | 00:43'55" | | 10 | 05'06" | 00:49'01" | | 11 | 05'53" | 00:54'54" | | 12 | 05'00" | 00:59'54" | | 13 | 05'55" | 01:05'49" | | 14 | 05'43" | 01:11'32" | | 15 | 06'07" | 01:17'39" | | 16 | 05'22" | 01:23'01" | | 17 | 04'48" | 01:27'49" | | 18 | 05'23" | 01:33'12" | | 19 | 04'52" | 01:38'04" | | 20 | 05'11" | 01:43'15" | | 21 | 05'21" | 01:48'36" | | 22 | 05'52" | 01:54'28" | | 23 | 05'19" | 01:59'47" | | 24 | 05'27" | 02:05'14" | | 25 | 04'40" | 02:09'54" | | 26 | 04'34" | 02:14'28" | | 27 | 05'25" | 02:19'53" | | 28 | 05'05" | 02:24'58" | | 29 | 04'52" | 02:29'50" | | 30 | 05'11" | 02:35'01" | | 31 | 05'04" | 02:40'05" | | 32 | 04'52" | 02:44'57" | | 33 | 04'40" | 02:49'37" | | 34 | 04'59" | 02:54'36" | | 35 | 05'01" | 02:59'37" | | 36 | 04'54" | 03:04'31" | | 37 | 05'01" | 03:09'32" | | 38 | 05'30" | 03:15'02" | | 39 | 05'06" | 03:20'08" | | 40 | 05'16" | 03:25'24" | | 41 | 05'08" | 03:30'32" | | 41.6 | 07'43" | 03:35'11" |
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