|  全馬 | 04:39:26 | 06:37/km | 第16馬| 官方成績 | | 日期 | 2015-04-19 | | 成績 | 04:39:26 | | 總名次 | 151 / 861 | | 分組名次 | 66 / 325 | | 平均速度 | 06:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'57" | 00:59'19" | | 00:30'22" (+01'25") | | 00:31'02" (+02'05") | 01:03'07" (+03'48") | | 00:32'05" (+03'08") | | 00:32'15" (+03'18") | 01:03'25" (+04'06") | | 00:31'10" (+02'13") | | 00:35'45" (+06'48") | 01:12'34" (+13'15") | | 00:36'49" (+07'52") | |
日期: 2015-04-19 06:00 - 天氣: 熱 - 卡路里: 2848 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'43" (+00'14") | 999 / 999 | | 2 | | 05'39" (+00'10") | 1003 / 2003 | | 3 | | 05'39" (+00'10") | 996 / 2999 | | 4 | | 06'08" (+00'39") | 1006 / 4005 | | 5 | | 05'44" (+00'15") | 989 / 4995 |
| 6 | | 05'50" (+00'21") | 993 / 5989 | | 7 | | 06'48" (+01'19") | 1003 / 6993 | | 8 | | 05'54" (+00'25") | 1002 / 7995 | | 9 | | 05'54" (+00'25") | 1003 / 8999 | | 10 | | 05'55" (+00'26") | 996 / 9995 | | 11 | | 06'34" (+01'05") | 1000 / 10995 | | 12 | | 05'59" (+00'30") | 1009 / 12004 | | 13 | | 06'00" (+00'31") | 992 / 12997 | | 14 | | 06'39" (+01'10") | 1006 / 14003 | | 15 | | 05'47" (+00'18") | 988 / 14992 | | 16 | | 05'51" (+00'22") | 1003 / 15995 | | 17 | | 06'35" (+01'06") | 997 / 16992 | | 18 | | 06'10" (+00'41") | 1004 / 17996 | | 19 | | 07'11" (+01'42") | 1001 / 18997 | | 20 | | 06'15" (+00'46") | 997 / 19995 | | 21 | | 06'56" (+01'27") | 1001 / 20996 | | 22 | | 05'53" (+00'24") | 1001 / 21998 | | 23 | | 07'03" (+01'34") | 1004 / 23003 | | 24 | | 05'37" (+00'08") | 1002 / 24005 | | 25 | | 06'43" (+01'14") | 997 / 25003 | | 26 | | 05'29" | 1007 / 26011 | | 27 | | 07'44" (+02'15") | 997 / 27008 | | 28 | | 05'38" (+00'09") | 1000 / 28008 | | 29 | | 05'38" (+00'09") | 1000 / 29009 | | 30 | | 06'40" (+01'11") | 991 / 30000 | | 31 | | 06'57" (+01'28") | 1002 / 31003 | | 32 | | 07'00" (+01'31") | 1007 / 32010 | | 33 | | 07'28" (+01'59") | 997 / 33008 | | 34 | | 07'05" (+01'36") | 997 / 34005 | | 35 | | 07'10" (+01'41") | 1006 / 35011 | | 36 | | 06'58" (+01'29") | 995 / 36007 | | 37 | | 07'51" (+02'22") | 998 / 37005 | | 38 | | 07'15" (+01'46") | 1005 / 38011 | | 39 | | 08'12" (+02'43") | 1003 / 39014 | | 40 | | 06'31" (+01'02") | 999 / 40013 | | 41 | | 06'31" (+01'02") | 994 / 41008 | | 42 | | 08'01" (+02'32") | 1003 / 42011 | | 43 | | 06'47" (+01'18") | 1003 / 43015 |
去程風很大跑的很辛苦，回程順風了但大太陽出來了，快速道路上躲都沒辦法躲，還多送了快一公里。但補給很豐富。感謝主辦單位用心 4月累積里程 : 290.12 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'45" | 00:05'45" | | 2 | 05'39" | 00:11'24" | | 3 | 05'41" | 00:17'05" | | 4 | 06'08" | 00:23'13" | | 5 | 05'44" | 00:28'57" | | 6 | 05'51" | 00:34'48" | | 7 | 06'47" | 00:41'35" | | 8 | 05'55" | 00:47'30" | | 9 | 05'56" | 00:53'26" | | 10 | 05'53" | 00:59'19" | | 11 | 06'36" | 01:05'55" | | 12 | 06'00" | 01:11'55" | | 13 | 06'00" | 01:17'55" | | 14 | 06'40" | 01:24'35" | | 15 | 05'46" | 01:30'21" | | 16 | 05'52" | 01:36'13" | | 17 | 06'36" | 01:42'49" | | 18 | 06'11" | 01:49'00" | | 19 | 07'12" | 01:56'12" | | 20 | 06'14" | 02:02'26" | | 21 | 06'56" | 02:09'22" | | 22 | 05'54" | 02:15'16" | | 23 | 07'04" | 02:22'20" | | 24 | 05'38" | 02:27'58" | | 25 | 06'43" | 02:34'41" | | 26 | 05'30" | 02:40'11" | | 27 | 07'43" | 02:47'54" | | 28 | 05'39" | 02:53'33" | | 29 | 05'39" | 02:59'12" | | 30 | 06'39" | 03:05'51" | | 31 | 06'59" | 03:12'50" | | 32 | 07'02" | 03:19'52" | | 33 | 07'28" | 03:27'20" | | 34 | 07'04" | 03:34'24" | | 35 | 07'12" | 03:41'36" | | 36 | 06'55" | 03:48'31" | | 37 | 07'53" | 03:56'24" | | 38 | 07'16" | 04:03'40" | | 39 | 08'13" | 04:11'53" | | 40 | 06'32" | 04:18'25" | | 41 | 06'31" | 04:24'56" | | 42 | 08'01" | 04:32'57" | | 43 | 06'45" | 04:39'42" | | 43.1 | 17'04" | 04:40'46" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
