10.8 km | 00:52:54 | 04:55/km日期: 2013-05-07 16:37 - 卡路里: 532 Cal - 溫度: 28°C - 濕度: 74%
Pace: 04'58" / 05'04" / 04'58" / 04'49" / 04'49" / 04'51" / 04'53" / 05'09" / 05'02" / 04'52" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'10") | 1016 / 1016 |
| 2 | | 05'02" (+00'14") | 1009 / 2025 |
| 3 | | 04'56" (+00'08") | 1011 / 3037 |
| 4 | | 04'50" (+00'02") | 1000 / 4037 |
| 5 | | 04'48" | 1004 / 5042 |
| 6 | | 04'51" (+00'03") | 1001 / 6044 |
| 7 | | 04'53" (+00'05") | 1010 / 7055 |
| 8 | | 05'09" (+00'21") | 1005 / 8060 |
| 9 | | 05'01" (+00'13") | 1009 / 9069 |
| 10 | | 04'49" (+00'01") | 1011 / 10081 |
5月累積里程 : 158.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'04" | 00:10'02" |
| 3 | 04'58" | 00:15'00" |
| 4 | 04'49" | 00:19'49" |
| 5 | 04'49" | 00:24'38" |
| 6 | 04'51" | 00:29'29" |
| 7 | 04'53" | 00:34'22" |
| 8 | 05'09" | 00:39'31" |
| 9 | 05'02" | 00:44'33" |
| 10 | 04'52" | 00:49'25" |
| 10.8 | 04'36" | 00:52'54" |
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