半馬 | 01:58:45 | 05:37/km | 第8半馬| 官方成績 |
| 日期 | 2015-04-26 |
| 成績 | 01:58:45 |
| 總名次 | 154 / 7709 |
| 分組名次 | 144 / 7699 |
| 平均速度 | 05:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'13" (+00'10") | 00:54'16" |
| 00:27'03" |
| 00:27'39" (+00'36") | 00:57'46" (+03'30") |
| 00:30'07" (+03'04") |
|
日期: 2015-04-26 05:36 - 卡路里: 1276 Cal - 溫度: 21°C - 濕度: 73%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'56") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'17" (+00'11") | 1000 / 3000 |
| 4 | | 05'28" (+00'22") | 1000 / 4000 |
| 5 | | 05'18" (+00'12") | 1000 / 5000 |
| 6 | | 05'24" (+00'18") | 1000 / 6000 |
| 7 | | 05'28" (+00'22") | 1000 / 7000 |
| 8 | | 05'19" (+00'13") | 1000 / 8000 |
| 9 | | 05'24" (+00'18") | 1000 / 9000 |
| 10 | | 05'26" (+00'20") | 1000 / 10000 |
| 11 | | 05'27" (+00'21") | 1000 / 11000 |
| 12 | | 05'29" (+00'23") | 1000 / 12000 |
| 13 | | 05'48" (+00'42") | 1000 / 13000 |
| 14 | | 05'26" (+00'20") | 1000 / 14000 |
| 15 | | 05'26" (+00'20") | 1000 / 15000 |
| 16 | | 06'10" (+01'04") | 1000 / 16000 |
| 17 | | 05'17" (+00'11") | 1000 / 17000 |
| 18 | | 06'08" (+01'02") | 1000 / 18000 |
| 19 | | 06'11" (+01'05") | 1000 / 19000 |
| 20 | | 06'18" (+01'12") | 1000 / 20000 |
| 21 | | 05'30" (+00'24") | 1000 / 21000 |
| 22 | | 04'31" | 285 / 21285 |
傷後第一場半馬，
稍稍測試一下復原狀況，
畢竟有一段時間沒有練跑超過10k，
勉強保住2小時，
雖然沒有狠刷過去的紀錄，
不過腳不痛了真的比破PB重要太多太多，
好開心自己又回來了，和妳們一起完賽：）
賽前宣言: 每年都要去!!
4月累積里程 :
140.75 km 
Asics SKYSENSOR GLIDE 2 累積 :
668.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'07" | 00:11'09" |
| 3 | 05'17" | 00:16'26" |
| 4 | 05'29" | 00:21'55" |
| 5 | 05'18" | 00:27'13" |
| 6 | 05'25" | 00:32'38" |
| 7 | 05'28" | 00:38'06" |
| 8 | 05'20" | 00:43'26" |
| 9 | 05'24" | 00:48'50" |
| 10 | 05'26" | 00:54'16" |
| 11 | 05'29" | 00:59'45" |
| 12 | 05'29" | 01:05'14" |
| 13 | 05'48" | 01:11'02" |
| 14 | 05'26" | 01:16'28" |
| 15 | 05'27" | 01:21'55" |
| 16 | 06'10" | 01:28'05" |
| 17 | 05'18" | 01:33'23" |
| 18 | 06'08" | 01:39'31" |
| 19 | 06'12" | 01:45'43" |
| 20 | 06'19" | 01:52'02" |
| 21 | 05'30" | 01:57'32" |
| 21.3 | 04'33" | 01:58'50" |
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