13.8 km | 01:15:12 | 05:27/km日期: 2021-10-18 15:43 - 卡路里: 955 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 05'50" / 05'01" / 05'03" / 04'56" / 05'17" / 05'22" / 05'17" / 05'03" / 05'03" / 05'11" / 05'55" / 05'49" / 05'49" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'54") | 1000 / 1000 |
| 2 | | 05'01" (+00'06") | 1000 / 2000 |
| 3 | | 05'03" (+00'08") | 1000 / 3000 |
| 4 | | 04'55" | 1000 / 4000 |
| 5 | | 05'17" (+00'22") | 1000 / 5000 |
| 6 | | 05'22" (+00'27") | 1000 / 6000 |
| 7 | | 05'16" (+00'21") | 1000 / 7000 |
| 8 | | 05'03" (+00'08") | 1000 / 8000 |
| 9 | | 05'02" (+00'07") | 1000 / 9000 |
| 10 | | 05'11" (+00'16") | 1000 / 10000 |
| 11 | | 05'54" (+00'59") | 1000 / 11000 |
| 12 | | 05'49" (+00'54") | 1000 / 12000 |
| 13 | | 05'48" (+00'53") | 1000 / 13000 |
| 14 | | 07'04" (+02'09") | 795 / 13795 |
10月累積里程 : 175.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'01" | 00:10'51" |
| 3 | 05'03" | 00:15'54" |
| 4 | 04'56" | 00:20'50" |
| 5 | 05'17" | 00:26'07" |
| 6 | 05'22" | 00:31'29" |
| 7 | 05'17" | 00:36'46" |
| 8 | 05'03" | 00:41'49" |
| 9 | 05'03" | 00:46'52" |
| 10 | 05'11" | 00:52'03" |
| 11 | 05'55" | 00:57'58" |
| 12 | 05'49" | 01:03'47" |
| 13 | 05'49" | 01:09'36" |
| 13.8 | 07'03" | 01:15'13" |
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