| 70.0 km | 02:22:48 | 29.4 km/h官方成績 | 日期 | 2015-05-17 | 成績 | 02:22:48 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'10" (+12'46") | 00:34'06" (+13'08") | | 00:11'56" (+02'32") | | 00:10'22" (+00'58") | 00:20'58" | | 00:10'36" (+01'12") | | 00:12'06" (+02'42") | 00:23'01" (+02'03") | | 00:10'55" (+01'31") | | 00:19'32" (+10'08") | 00:28'56" (+07'58") | | 00:09'24" | | 00:10'15" (+00'51") | 00:21'24" (+00'26") | | 00:11'09" (+01'45") | | 00:20'25" (+11'01") | 00:34'09" (+13'11") | | 00:13'44" (+04'20") | |
日期: 2015-05-17 08:25 - 踏頻: 68 - 卡路里: 1428 Cal - 溫度: 30°C - 濕度: 76% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 18.18 (-13.96) | 5000 / 5000 | 2 | | 26.47 (-5.67) | 5000 / 10000 | 3 | | 29.75 (-2.39) | 5000 / 15000 | 4 | | 28.57 (-3.57) | 5000 / 20000 | 5 | | 29.75 (-2.39) | 5000 / 25000 |
6 | | 28.35 (-3.80) | 5000 / 30000 | 7 | | 28.80 (-3.34) | 5000 / 35000 | 8 | | 32.14 | 5000 / 40000 | 9 | | 29.51 (-2.63) | 5000 / 45000 | 10 | | 27.07 (-5.08) | 5000 / 50000 | 11 | | 25.90 (-6.24) | 5000 / 55000 | 12 | | 23.38 (-8.77) | 5000 / 60000 | 13 | | 24.66 (-7.49) | 3113 / 63113 |
屏東香魚 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 8.8 | 0.0 % | 2 | 14.0 | 0.0 % | 3 | 14.9 | 0.0 % | 4 | 17.1 | 0.0 % | 5 | 16.9 | 0.0 % | 6 | 24.7 | 0.0 % | 7 | 21.7 | 0.0 % | 8 | 27.1 | 0.0 % | 9 | 24.5 | 0.0 % | 10 | 29.0 | 0.0 % | 11 | 23.2 | 0.0 % | 12 | 29.0 | 0.0 % | 13 | 36.4 | 0.0 % | 14 | 32.1 | 0.0 % | 15 | 27.3 | 0.0 % | 16 | 30.3 | 0.0 % | 17 | 29.5 | 0.0 % | 18 | 29.0 | 0.0 % | 19 | 25.9 | 0.0 % | 20 | 27.3 | 0.0 % | 21 | 23.7 | 0.0 % | 22 | 35.3 | 0.0 % | 23 | 26.5 | 0.0 % | 24 | 34.6 | 0.0 % | 25 | 15.5 | 0.0 % | 26 | 30.3 | 0.0 % | 27 | 30.8 | 0.0 % | 28 | 29.3 | 0.0 % | 29 | 22.6 | 0.0 % | 30 | 26.3 | 0.0 % | 31 | 33.3 | 0.0 % | 32 | 31.0 | 0.0 % | 33 | 5.1 | 0.0 % | 34 | 27.9 | 0.0 % | 35 | 33.6 | 0.0 % | 36 | 37.5 | 0.0 % | 37 | 29.5 | 0.0 % | 38 | 33.3 | 0.0 % | 39 | 31.9 | 0.0 % | 40 | 28.8 | 0.0 % | 41 | 31.6 | 0.0 % | 42 | 31.3 | 0.0 % | 43 | 29.3 | 0.0 % | 44 | 27.5 | 0.0 % | 45 | 27.3 | 0.0 % | 46 | 25.0 | 0.0 % | 47 | 28.3 | 0.0 % | 48 | 27.3 | 0.0 % | 49 | 29.8 | 0.0 % | 50 | 24.8 | 0.0 % | 51 | 29.3 | 0.0 % | 52 | 26.3 | 0.0 % | 53 | 5.2 | 0.0 % | 54 | 25.9 | 0.0 % | 55 | 26.1 | 0.0 % | 56 | 22.5 | 0.0 % | 57 | 19.5 | 0.0 % | 58 | 29.5 | 0.0 % | 59 | 19.6 | 0.0 % | 60 | 20.8 | 0.0 % | 61 | 20.6 | 0.0 % | 62 | 23.1 | 0.0 % | 63 | 15.9 | 0.0 % | 63.1 | 25.6 | 0.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|