15.5 km | 01:24:40 | 05:27/km日期: 2015-05-19 10:30 - 總爬升: 270 m - 卡路里: 866 Cal
Pace: 06'10" / 06'02" / 05'33" / 05'40" / 06'25" / 05'48" / 05'15" / 05'16" / 05'06" / 05'25" / 05'40" / 05'26" / 05'01" / 04'43" / 04'48" / 04'36" /
5月累積里程 : 127.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'02" | 00:12'12" |
3 | 05'33" | 00:17'45" |
4 | 05'40" | 00:23'25" |
5 | 06'25" | 00:29'50" |
6 | 05'48" | 00:35'38" |
7 | 05'15" | 00:40'53" |
8 | 05'16" | 00:46'09" |
9 | 05'06" | 00:51'15" |
10 | 05'25" | 00:56'40" |
11 | 05'40" | 01:02'20" |
12 | 05'26" | 01:07'46" |
13 | 05'01" | 01:12'47" |
14 | 04'43" | 01:17'30" |
15 | 04'48" | 01:22'18" |
15.5 | 04'36" | 01:24'40" |