31.4 km | 04:34:40 | 08:45/km日期: 2015-05-17 05:05 - 總爬升: 511 m - 地點: 金山街-二寮神木 - 天氣: 熱 - 卡路里: 1495 Cal - 溫度: 25°C - 濕度: 88%
Pace: 06'52" / 06'24" / 06'24" / 05'48" / 06'28" / 06'08" / 12'08" / 06'40" / 06'20" / 14'40" / 06'20" / 06'40" / 18'09" / 07'00" / 19'14" / 06'32" / 07'24" / 10'36" / 11'48" / 05'48" / 16'52" / 07'40" / 08'24" / 10'16" / 10'16" / 16'56" / 07'00" / 06'04" / 07'16" / 11'28" / 10'32" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'20") | 1008 / 1008 |
2 | | 06'23" (+00'34") | 993 / 2001 |
3 | | 06'27" (+00'38") | 1004 / 3006 |
4 | | 05'49" | 994 / 4000 |
5 | | 06'27" (+00'38") | 1002 / 5002 |
6 | | 06'09" (+00'20") | 995 / 5997 |
7 | | 12'04" (+06'15") | 1006 / 7003 |
8 | | 06'40" (+00'51") | 997 / 8000 |
9 | | 06'24" (+00'35") | 1000 / 9000 |
10 | | 14'39" (+08'50") | 998 / 9998 |
11 | | 06'19" (+00'30") | 1000 / 10998 |
12 | | 06'40" (+00'51") | 1006 / 12004 |
13 | | 07'46" (+01'57") | 996 / 13000 |
14 | | 06'50" (+01'01") | 1002 / 14002 |
15 | | 10'27" (+04'38") | 993 / 14995 |
16 | | 06'27" (+00'38") | 1000 / 15995 |
17 | | 07'26" (+01'37") | 999 / 16994 |
18 | | 11'12" (+05'23") | 1010 / 18004 |
19 | | 11'16" (+05'27") | 990 / 18994 |
20 | | 05'54" (+00'05") | 997 / 19991 |
21 | | 16'50" (+11'01") | 1002 / 20993 |
22 | | 07'48" (+01'59") | 1002 / 21996 |
23 | | 08'09" (+02'20") | 999 / 22994 |
24 | | 10'23" (+04'34") | 996 / 23990 |
25 | | 10'47" (+04'58") | 998 / 24988 |
26 | | 16'30" (+10'41") | 1000 / 25988 |
27 | | 06'53" (+01'04") | 1000 / 26988 |
28 | | 06'04" (+00'15") | 998 / 27987 |
29 | | 07'36" (+01'47") | 999 / 28985 |
30 | | 11'42" (+05'53") | 1004 / 29990 |
31 | | 10'27" (+04'38") | 1000 / 30990 |
32 | | 10'36" (+04'47") | 272 / 31262 |
新竹小花媽(新竹瘋)
新竹小花媽(新竹瘋)