12.0 km | 01:10:21 | 05:51/km日期: 2015-05-26 17:05 - 地點: 宜蘭運動公園 - 天氣: 下雨 - 卡路里: 1016 Cal - 溫度: 29°C - 濕度: 85%
Pace: 06'04" / 06'02" / 05'57" / 05'57" / 05'56" / 06'00" / 05'58" / 05'51" / 05'37" / 05'37" / 05'30" / 05'23" / 40'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'11") | 5000 / 5000 |
2 | | 05'48" | 5174 / 10174 |
3 | | 05'26" | 1909 / 12084 |
5月累積里程 :
302.01 km ![](images/shoe.png)
MIZUNO WAVE Rider 16 累積 :
16898.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'02" | 00:12'06" |
3 | 05'57" | 00:18'03" |
4 | 05'57" | 00:24'00" |
5 | 05'56" | 00:29'56" |
6 | 06'00" | 00:35'56" |
7 | 05'58" | 00:41'54" |
8 | 05'51" | 00:47'45" |
9 | 05'37" | 00:53'22" |
10 | 05'37" | 00:58'59" |
11 | 05'30" | 01:04'29" |
12 | 05'23" | 01:09'52" |
12.0 | 40'16" | 01:10'21" |