15.1 km | 01:36:03 | 06:21/km日期: 2021-12-09 21:04 - 總爬升: 166 m - 平均心率: 157 - 卡路里: 951 Cal - 總步數: 17598 - 平均步頻: 183 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 06'36" / 06'37" / 06'20" / 06'25" / 06'02" / 06'13" / 06'27" / 06'03" / 06'12" / 06'13" / 06'15" / 06'09" / 06'19" / 06'07" / 06'02" / 18'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'42") | 1001 / 1001 | 178 / 82 |
| 2 | | 06'41" (+00'39") | 1000 / 2001 | 181 / 82 |
| 3 | | 06'25" (+00'23") | 1002 / 3004 | 182 / 85 |
| 4 | | 06'36" (+00'34") | 1000 / 4004 | 181 / 83 |
| 5 | | 06'05" (+00'03") | 1000 / 5005 | 182 / 89 |
| 6 | | 06'17" (+00'15") | 1002 / 6007 | 182 / 87 |
| 7 | | 06'32" (+00'30") | 1001 / 7008 | 184 / 83 |
| 8 | | 06'05" (+00'03") | 1002 / 8011 | 184 / 89 |
| 9 | | 06'22" (+00'20") | 1000 / 9011 | 184 / 85 |
| 10 | | 06'18" (+00'16") | 1000 / 10012 | 183 / 86 |
| 11 | | 06'20" (+00'18") | 1002 / 11014 | 183 / 86 |
| 12 | | 06'14" (+00'12") | 1002 / 12016 | 184 / 87 |
| 13 | | 06'21" (+00'19") | 1001 / 13018 | 184 / 85 |
| 14 | | 06'14" (+00'12") | 1002 / 14020 | 184 / 87 |
| 15 | | 06'02" | 1001 / 15022 | 185 / 89 |
| 16 | | 06'12" (+00'10") | 85 / 15108 | 183 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
346.89 km 
361 BRAVE Y703-9309(2) 累積 :
24193.1 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'37" | 00:13'13" |
| 3 | 06'20" | 00:19'33" |
| 4 | 06'25" | 00:25'58" |
| 5 | 06'02" | 00:32'00" |
| 6 | 06'13" | 00:38'13" |
| 7 | 06'27" | 00:44'40" |
| 8 | 06'03" | 00:50'43" |
| 9 | 06'12" | 00:56'55" |
| 10 | 06'13" | 01:03'08" |
| 11 | 06'15" | 01:09'23" |
| 12 | 06'09" | 01:15'32" |
| 13 | 06'19" | 01:21'51" |
| 14 | 06'07" | 01:27'58" |
| 15 | 06'02" | 01:34'00" |
| 15.1 | 18'52" | 01:36'03" |
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