15.5 km | 01:30:14 | 05:49/km日期: 2015-06-02 20:48 - 地點: 永和中正河濱>>美河市 - 天氣: 有風 - 卡路里: 921 Cal - 總步數: 17148 - 平均步頻: 190 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 72%
Pace: 06'02" / 05'50" / 05'47" / 06'03" / 05'46" / 05'39" / 05'39" / 05'56" / 05'51" / 05'37" / 05'38" / 05'38" / 05'44" / 06'02" / 05'50" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'24") | 1003 / 1003 | 162 / 102 |
| 2 | | 05'51" (+00'15") | 1003 / 2006 | 166 / 102 |
| 3 | | 05'47" (+00'11") | 999 / 3005 | 167 / 102 |
| 4 | | 06'00" (+00'24") | 999 / 4005 | 167 / 99 |
| 5 | | 05'46" (+00'10") | 998 / 5004 | 168 / 102 |
| 6 | | 05'39" (+00'03") | 997 / 6001 | 168 / 104 |
| 7 | | 05'40" (+00'04") | 1004 / 7005 | 169 / 103 |
| 8 | | 05'54" (+00'18") | 995 / 8000 | 169 / 99 |
| 9 | | 05'52" (+00'16") | 1003 / 9004 | 170 / 99 |
| 10 | | 05'45" (+00'09") | 1001 / 10005 | 167 / 103 |
| 11 | | 05'45" (+00'09") | 1001 / 11006 | 167 / 103 |
| 12 | | 05'45" (+00'09") | 1001 / 12008 | 167 / 103 |
| 13 | | 05'40" (+00'04") | 1001 / 13009 | 171 / 102 |
| 14 | | 05'36" | 995 / 14004 | 171 / 103 |
| 15 | | 05'46" (+00'10") | 1000 / 15005 | 170 / 101 |
| 16 | | 06'00" (+00'24") | 1000 / 16005 | 168 / 98 |
| 17 | | 05'50" (+00'14") | 995 / 17001 | 168 / 101 |
6月累積里程 :
155.51 km 
PUMA 18729601 累積 :
829.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'50" | 00:11'52" |
| 3 | 05'47" | 00:17'39" |
| 4 | 06'03" | 00:23'42" |
| 5 | 05'46" | 00:29'28" |
| 6 | 05'39" | 00:35'07" |
| 7 | 05'39" | 00:40'46" |
| 8 | 05'56" | 00:46'42" |
| 9 | 05'51" | 00:52'33" |
| 10 | 05'37" | 00:58'10" |
| 11 | 05'38" | 01:03'48" |
| 12 | 05'38" | 01:09'26" |
| 13 | 05'44" | 01:15'10" |
| 14 | 06'02" | 01:21'12" |
| 15 | 05'50" | 01:27'02" |
| 15.5 | 06'17" | 01:30'14" |
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