10.2 km | 00:57:05 | 05:36/km日期: 2021-12-13 17:32 - 總爬升: 329 m - 卡路里: 549 Cal - 總步數: 9548 - 平均步頻: 167 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 76%
Pace: 05'11" / 06'00" / 05'33" / 05'27" / 05'23" / 05'25" / 05'24" / 05'24" / 05'19" / 05'21" / 14'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'45") | 1006 / 1006 | 165 / 100 |
| 2 | | 05'53" (+00'37") | 1000 / 2007 | 170 / 99 |
| 3 | | 05'33" (+00'17") | 1007 / 3015 | 171 / 104 |
| 4 | | 05'23" (+00'07") | 1000 / 4015 | 171 / 108 |
| 5 | | 05'23" (+00'07") | 1008 / 5023 | 170 / 108 |
| 6 | | 05'22" (+00'06") | 1009 / 6033 | 170 / 109 |
| 7 | | 05'20" (+00'04") | 1001 / 7034 | 169 / 110 |
| 8 | | 05'21" (+00'05") | 1008 / 8043 | 169 / 110 |
| 9 | | 05'16" | 1006 / 9049 | 169 / 111 |
| 10 | | 05'56" (+00'40") | 1000 / 10049 | 149 / 112 |
| 11 | | 06'43" (+01'27") | 183 / 10233 | 155 / 95 |
12月累積里程 : 161.87 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 06'00" | 00:11'11" |
| 3 | 05'33" | 00:16'44" |
| 4 | 05'27" | 00:22'11" |
| 5 | 05'23" | 00:27'34" |
| 6 | 05'25" | 00:32'59" |
| 7 | 05'24" | 00:38'23" |
| 8 | 05'24" | 00:43'47" |
| 9 | 05'19" | 00:49'06" |
| 10 | 05'21" | 00:54'27" |
| 10.2 | 14'21" | 00:57'05" |
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