21.3 km | 02:45:55 | 07:47/km日期: 2021-12-18 06:36 - 地點: 大鵬灣 - 天氣: 涼涼 - 平均心率: 135 - 卡路里: 1102 Cal - 平均步頻: 180 - PM2.5: 良好(22)
Pace: 06'25" / 13'51" / 05'32" / 07'12" / 07'47" / 05'27" / 07'28" / 07'45" / 11'27" / 05'31" / 06'10" / 06'26" / 13'17" / 05'22" / 13'35" / 08'33" / 07'00" / 05'09" / 09'18" / 05'55" / 05'17" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'17") | 1000 / 1000 |
2 | | 13'50" (+08'42") | 1000 / 2000 |
3 | | 05'32" (+00'24") | 1000 / 3000 |
4 | | 07'11" (+02'03") | 1000 / 4000 |
5 | | 07'46" (+02'38") | 1000 / 5000 |
6 | | 05'27" (+00'19") | 1000 / 6000 |
7 | | 07'27" (+02'19") | 1000 / 7000 |
8 | | 07'45" (+02'37") | 1000 / 8000 |
9 | | 11'26" (+06'18") | 1000 / 9000 |
10 | | 05'31" (+00'23") | 1000 / 10000 |
11 | | 06'10" (+01'02") | 1000 / 11000 |
12 | | 06'26" (+01'18") | 1000 / 12000 |
13 | | 13'16" (+08'08") | 1000 / 13000 |
14 | | 05'21" (+00'13") | 1000 / 14000 |
15 | | 13'35" (+08'27") | 1000 / 15000 |
16 | | 08'32" (+03'24") | 1000 / 16000 |
17 | | 07'00" (+01'52") | 1000 / 17000 |
18 | | 05'08" | 1000 / 18000 |
19 | | 09'18" (+04'10") | 1000 / 19000 |
20 | | 05'54" (+00'46") | 1000 / 20000 |
21 | | 05'17" (+00'09") | 1000 / 21000 |
22 | | 04'52" | 299 / 21299 |
台南黑嚕嚕
台南黑嚕嚕
台南黑嚕嚕