23.2 km | 02:03:30 | 05:18/km日期: 2021-12-19 07:31 - 總爬升: 185 m - 平均心率: 147 - 卡路里: 1670 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 05'08" / 05'12" / 05'13" / 06'00" / 05'27" / 09'03" / 05'16" / 05'24" / 05'09" / 11'16" / 05'12" / 07'23" / 06'14" / 05'14" / 05'08" / 10'55" / 06'06" / 05'41" / 05'08" / 05'00" / 04'45" / 05'36" / 05'14" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'22") | 1000 / 1000 |
2 | | 05'11" (+00'26") | 1000 / 2000 |
3 | | 05'13" (+00'28") | 1000 / 3000 |
4 | | 05'59" (+01'14") | 1000 / 4000 |
5 | | 05'26" (+00'41") | 1000 / 5000 |
6 | | 05'18" (+00'33") | 1000 / 6000 |
7 | | 05'16" (+00'31") | 1000 / 7000 |
8 | | 05'23" (+00'38") | 1000 / 8000 |
9 | | 05'09" (+00'24") | 1000 / 9000 |
10 | | 05'31" (+00'46") | 1000 / 10000 |
11 | | 05'12" (+00'27") | 1000 / 11000 |
12 | | 05'57" (+01'12") | 1000 / 12000 |
13 | | 05'24" (+00'39") | 1000 / 13000 |
14 | | 05'14" (+00'29") | 1000 / 14000 |
15 | | 05'07" (+00'22") | 1000 / 15000 |
16 | | 05'19" (+00'34") | 1000 / 16000 |
17 | | 05'13" (+00'28") | 1000 / 17000 |
18 | | 05'17" (+00'32") | 1000 / 18000 |
19 | | 05'08" (+00'23") | 1000 / 19000 |
20 | | 04'59" (+00'14") | 1000 / 20000 |
21 | | 04'45" | 1000 / 21000 |
22 | | 05'35" (+00'50") | 1000 / 22000 |
23 | | 05'13" (+00'28") | 1000 / 23000 |
24 | | 05'53" (+01'08") | 235 / 23235 |
台北市鄭鴻銓
台北市鄭鴻銓