8.6 km | 00:56:47 | 06:38/km日期: 2015-06-05 20:49 - 地點: 永和中正河濱 - 天氣: 有點熱 - 卡路里: 508 Cal - 總步數: 9398 - 平均步頻: 165 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 72%
Pace: 06'24" / 06'23" / 06'26" / 06'45" / 06'41" / 06'54" / 06'43" / 06'36" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'01") | 1000 / 1000 | 164 / 95 |
| 2 | | 06'22" | 1000 / 2000 | 166 / 94 |
| 3 | | 06'25" (+00'03") | 1000 / 3000 | 165 / 94 |
| 4 | | 06'44" (+00'22") | 1001 / 4002 | 165 / 89 |
| 5 | | 06'40" (+00'18") | 1000 / 5002 | 165 / 90 |
| 6 | | 06'56" (+00'34") | 1002 / 6005 | 164 / 87 |
| 7 | | 06'41" (+00'19") | 995 / 7000 | 166 / 89 |
| 8 | | 06'35" (+00'13") | 1000 / 8000 | 166 / 91 |
| 9 | | 07'06" (+00'44") | 550 / 8550 | 166 / 84 |
6月累積里程 : 155.51 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'23" | 00:12'47" |
| 3 | 06'26" | 00:19'13" |
| 4 | 06'45" | 00:25'58" |
| 5 | 06'41" | 00:32'39" |
| 6 | 06'54" | 00:39'33" |
| 7 | 06'43" | 00:46'16" |
| 8 | 06'36" | 00:52'52" |
| 8.6 | 07'06" | 00:56'47" |
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