14.4 km | 01:19:50 | 05:31/km日期: 2013-05-17 19:56 - 卡路里: 762 Cal - 溫度: 27°C - 濕度: 85%
Pace: 06'30" / 06'04" / 05'55" / 05'55" / 06'09" / 06'07" / 06'22" / 06'15" / 05'53" / 05'43" / 06'35" / 06'35" / 03'19" / 01'40" / 01'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+03'25") | 1024 / 1024 |
| 2 | | 06'04" (+03'01") | 1006 / 2031 |
| 3 | | 05'54" (+02'51") | 995 / 3027 |
| 4 | | 06'06" (+03'03") | 1012 / 4039 |
| 5 | | 05'57" (+02'54") | 1004 / 5043 |
| 6 | | 06'09" (+03'06") | 1007 / 6051 |
| 7 | | 06'21" (+03'18") | 1014 / 7065 |
| 8 | | 06'12" (+03'09") | 1006 / 8072 |
| 9 | | 05'51" (+02'48") | 1010 / 9082 |
| 10 | | 05'38" (+02'35") | 1010 / 10092 |
| 11 | | 06'40" (+03'37") | 995 / 11087 |
| 12 | | 06'18" (+03'15") | 1026 / 12114 |
| 13 | | 03'03" | 1024 / 13138 |
| 14 | | 01'38" | 1002 / 14141 |
5月累積里程 : 245.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'04" | 00:12'34" |
| 3 | 05'55" | 00:18'29" |
| 4 | 05'55" | 00:24'24" |
| 5 | 06'09" | 00:30'33" |
| 6 | 06'07" | 00:36'40" |
| 7 | 06'22" | 00:43'02" |
| 8 | 06'15" | 00:49'17" |
| 9 | 05'53" | 00:55'10" |
| 10 | 05'43" | 01:00'53" |
| 11 | 06'35" | 01:07'28" |
| 12 | 06'35" | 01:14'03" |
| 13 | 03'19" | 01:17'22" |
| 14 | 01'40" | 01:19'02" |
| 14.4 | 01'49" | 01:19'50" |
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