|  全馬 | 05:38:42 | 08:01/km | 第53馬| 官方成績 | | 日期 | 2022-01-01 | | 成績 | 05:38:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'25" | 01:01'13" | | 00:30'48" (+00'23") | | 00:32'24" (+01'59") | 01:04'35" (+03'22") | | 00:32'11" (+01'46") | | 00:33'13" (+02'48") | 01:13'14" (+12'01") | | 00:40'01" (+09'36") | | 00:40'42" (+10'17") | 01:18'26" (+17'13") | | 00:37'44" (+07'19") | |
日期: 2022-01-01 07:00 - 卡路里: 3115 Cal - 平均步頻: 176 - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'43" (+01'06") | 1000 / 1000 | | 2 | | 05'37" | 1000 / 2000 | | 3 | | 05'48" (+00'11") | 1000 / 3000 | | 4 | | 05'50" (+00'13") | 1000 / 4000 | | 5 | | 06'24" (+00'47") | 1000 / 5000 |
| 6 | | 05'57" (+00'20") | 1000 / 6000 | | 7 | | 06'16" (+00'39") | 1000 / 7000 | | 8 | | 06'06" (+00'29") | 1000 / 8000 | | 9 | | 06'11" (+00'34") | 1000 / 9000 | | 10 | | 06'16" (+00'39") | 1000 / 10000 | | 11 | | 06'38" (+01'01") | 1000 / 11000 | | 12 | | 06'23" (+00'46") | 1000 / 12000 | | 13 | | 06'19" (+00'42") | 1000 / 13000 | | 14 | | 06'39" (+01'02") | 1000 / 14000 | | 15 | | 06'21" (+00'44") | 1000 / 15000 | | 16 | | 06'39" (+01'02") | 1000 / 16000 | | 17 | | 06'26" (+00'49") | 1000 / 17000 | | 18 | | 06'25" (+00'48") | 1000 / 18000 | | 19 | | 06'34" (+00'57") | 1000 / 19000 | | 20 | | 06'05" (+00'28") | 1000 / 20000 | | 21 | | 06'09" (+00'32") | 1000 / 21000 | | 22 | | 06'04" (+00'27") | 1000 / 22000 | | 23 | | 06'39" (+01'02") | 1000 / 23000 | | 24 | | 06'35" (+00'58") | 1000 / 24000 | | 25 | | 07'44" (+02'07") | 1000 / 25000 | | 26 | | 08'19" (+02'42") | 1000 / 26000 | | 27 | | 07'39" (+02'02") | 1000 / 27000 | | 28 | | 08'23" (+02'46") | 1000 / 28000 | | 29 | | 07'48" (+02'11") | 1000 / 29000 | | 30 | | 07'50" (+02'13") | 1000 / 30000 | | 31 | | 08'41" (+03'04") | 1000 / 31000 | | 32 | | 07'45" (+02'08") | 1000 / 32000 | | 33 | | 07'12" (+01'35") | 1000 / 33000 | | 34 | | 08'14" (+02'37") | 1000 / 34000 | | 35 | | 08'47" (+03'10") | 1000 / 35000 | | 36 | | 07'05" (+01'28") | 1000 / 36000 | | 37 | | 08'41" (+03'04") | 1000 / 37000 | | 38 | | 07'09" (+01'32") | 1000 / 38000 | | 39 | | 07'37" (+02'00") | 1000 / 39000 | | 40 | | 07'09" (+01'32") | 1000 / 40000 | | 41 | | 08'22" (+02'45") | 1000 / 41000 | | 42 | | 06'55" (+01'18") | 1000 / 42000 | | 43 | | 09'56" (+04'19") | 1000 / 43000 | | 44 | | 08'04" (+02'27") | 1000 / 44000 | | 45 | | 08'31" (+02'54") | 1000 / 45000 | | 46 | | 09'31" (+03'54") | 1000 / 46000 | | 47 | | 08'28" (+02'51") | 1000 / 47000 |
賽後評分: 優質賽事 給 5 星  1月累積里程 : 159.40 km  母子鱷魚 ㄚ拖3代41-9 累積 : 547.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'43" | 00:06'43" | | 2 | 05'38" | 00:12'21" | | 3 | 05'49" | 00:18'10" | | 4 | 05'50" | 00:24'00" | | 5 | 06'25" | 00:30'25" | | 6 | 05'57" | 00:36'22" | | 7 | 06'16" | 00:42'38" | | 8 | 06'07" | 00:48'45" | | 9 | 06'12" | 00:54'57" | | 10 | 06'16" | 01:01'13" | | 11 | 06'39" | 01:07'52" | | 12 | 06'24" | 01:14'16" | | 13 | 06'20" | 01:20'36" | | 14 | 06'39" | 01:27'15" | | 15 | 06'22" | 01:33'37" | | 16 | 06'39" | 01:40'16" | | 17 | 06'27" | 01:46'43" | | 18 | 06'25" | 01:53'08" | | 19 | 06'34" | 01:59'42" | | 20 | 06'06" | 02:05'48" | | 21 | 06'09" | 02:11'57" | | 22 | 06'04" | 02:18'01" | | 23 | 06'39" | 02:24'40" | | 24 | 06'36" | 02:31'16" | | 25 | 07'45" | 02:39'01" | | 26 | 08'20" | 02:47'21" | | 27 | 07'39" | 02:55'00" | | 28 | 08'23" | 03:03'23" | | 29 | 07'49" | 03:11'12" | | 30 | 07'50" | 03:19'02" | | 31 | 08'41" | 03:27'43" | | 32 | 07'46" | 03:35'29" | | 33 | 07'13" | 03:42'42" | | 34 | 08'14" | 03:50'56" | | 35 | 08'48" | 03:59'44" | | 36 | 07'05" | 04:06'49" | | 37 | 08'42" | 04:15'31" | | 38 | 07'10" | 04:22'41" | | 39 | 07'37" | 04:30'18" | | 40 | 07'10" | 04:37'28" | | 41 | 08'23" | 04:45'51" | | 42 | 06'55" | 04:52'46" | | 43 | 09'57" | 05:02'43" | | 44 | 08'04" | 05:10'47" | | 45 | 08'31" | 05:19'18" | | 46 | 09'32" | 05:28'50" | | 47 | 08'28" | 05:37'18" | | 47.2 | 07'00" | 05:38'42" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
