|  全馬 | 06:26:15 | 09:09/km | 第39馬| 官方成績 | | 日期 | 2022-01-01 | | 成績 | 06:26:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'08" (+01'01") | 01:27'14" (+03'50") | | 00:49'06" (+11'59") | | 00:37'07" | 01:23'24" | | 00:46'17" (+09'10") | | 00:45'42" (+08'35") | 01:34'53" (+11'29") | | 00:49'11" (+12'04") | | 00:48'39" (+11'32") | 01:36'38" (+13'14") | | 00:47'59" (+10'52") | |
日期: 2022-01-01 05:40 - 總爬升: 847 m - 平均心率: 158 - 卡路里: 1958 Cal - 平均步頻: 156 - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'35" (+00'04") | 1000 / 1000 | | 2 | | 06'31" | 1000 / 2000 | | 3 | | 07'40" (+01'09") | 1000 / 3000 | | 4 | | 08'01" (+01'30") | 1000 / 4000 | | 5 | | 09'19" (+02'48") | 1000 / 5000 |
| 6 | | 10'38" (+04'07") | 1000 / 6000 | | 7 | | 11'40" (+05'09") | 1000 / 7000 | | 8 | | 07'30" (+00'59") | 1000 / 8000 | | 9 | | 11'25" (+04'54") | 1000 / 9000 | | 10 | | 07'51" (+01'20") | 1000 / 10000 | | 11 | | 07'33" (+01'02") | 1000 / 11000 | | 12 | | 06'36" (+00'05") | 1000 / 12000 | | 13 | | 07'24" (+00'53") | 1000 / 13000 | | 14 | | 07'34" (+01'03") | 1000 / 14000 | | 15 | | 07'58" (+01'27") | 1000 / 15000 | | 16 | | 08'51" (+02'20") | 1000 / 16000 | | 17 | | 08'41" (+02'10") | 1000 / 17000 | | 18 | | 09'55" (+03'24") | 1000 / 18000 | | 19 | | 09'51" (+03'20") | 1000 / 19000 | | 20 | | 08'57" (+02'26") | 1000 / 20000 | | 21 | | 10'06" (+03'35") | 1000 / 21000 | | 22 | | 08'13" (+01'42") | 1000 / 22000 | | 23 | | 09'56" (+03'25") | 1000 / 23000 | | 24 | | 08'25" (+01'54") | 1000 / 24000 | | 25 | | 08'59" (+02'28") | 1000 / 25000 | | 26 | | 10'18" (+03'47") | 1000 / 26000 | | 27 | | 08'51" (+02'20") | 1000 / 27000 | | 28 | | 12'05" (+05'34") | 1000 / 28000 | | 29 | | 09'24" (+02'53") | 1000 / 29000 | | 30 | | 08'30" (+01'59") | 1000 / 30000 | | 31 | | 10'31" (+04'00") | 1000 / 31000 | | 32 | | 11'09" (+04'38") | 1000 / 32000 | | 33 | | 09'29" (+02'58") | 1000 / 33000 | | 34 | | 08'36" (+02'05") | 1000 / 34000 | | 35 | | 08'52" (+02'21") | 1000 / 35000 | | 36 | | 09'54" (+03'23") | 1000 / 36000 | | 37 | | 09'41" (+03'10") | 1000 / 37000 | | 38 | | 09'39" (+03'08") | 1000 / 38000 | | 39 | | 08'52" (+02'21") | 1000 / 39000 | | 40 | | 09'51" (+03'20") | 1000 / 40000 | | 41 | | 10'41" (+04'10") | 1000 / 41000 | | 42 | | 09'23" (+02'52") | 1000 / 42000 | | 43 | | 10'24" (+03'53") | 385 / 42385 |
賽後評分: 日出馬 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
1月累積里程 : 73.71 km  母子鱷魚 三代-粉色 累積 : 42.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'36" | 00:06'36" | | 2 | 06'31" | 00:13'07" | | 3 | 07'41" | 00:20'48" | | 4 | 08'01" | 00:28'49" | | 5 | 09'19" | 00:38'08" | | 6 | 10'39" | 00:48'47" | | 7 | 11'40" | 01:00'27" | | 8 | 07'31" | 01:07'58" | | 9 | 11'25" | 01:19'23" | | 10 | 07'51" | 01:27'14" | | 11 | 07'33" | 01:34'47" | | 12 | 06'37" | 01:41'24" | | 13 | 07'24" | 01:48'48" | | 14 | 07'34" | 01:56'22" | | 15 | 07'59" | 02:04'21" | | 16 | 08'51" | 02:13'12" | | 17 | 08'42" | 02:21'54" | | 18 | 09'55" | 02:31'49" | | 19 | 09'52" | 02:41'41" | | 20 | 08'57" | 02:50'38" | | 21 | 10'07" | 03:00'45" | | 22 | 08'13" | 03:08'58" | | 23 | 09'57" | 03:18'55" | | 24 | 08'26" | 03:27'21" | | 25 | 08'59" | 03:36'20" | | 26 | 10'18" | 03:46'38" | | 27 | 08'52" | 03:55'30" | | 28 | 12'05" | 04:07'35" | | 29 | 09'25" | 04:17'00" | | 30 | 08'31" | 04:25'31" | | 31 | 10'31" | 04:36'02" | | 32 | 11'10" | 04:47'12" | | 33 | 09'29" | 04:56'41" | | 34 | 08'37" | 05:05'18" | | 35 | 08'52" | 05:14'10" | | 36 | 09'54" | 05:24'04" | | 37 | 09'41" | 05:33'45" | | 38 | 09'40" | 05:43'25" | | 39 | 08'52" | 05:52'17" | | 40 | 09'52" | 06:02'09" | | 41 | 10'42" | 06:12'51" | | 42 | 09'23" | 06:22'14" | | 42.4 | 10'24" | 06:26'15" |
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