4.0 km | 00:28:56 | 07:13/km日期: 2015-05-05 19:33 - 卡路里: 237 Cal - 溫度: 21°C - 濕度: 69%
Pace: 07'23" / 07'12" / 07'06" / 07'12" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'01") | 268 / 268 |
| 2 | | 07'12" (+00'22") | 301 / 570 |
| 3 | | 06'57" (+00'07") | 320 / 890 |
| 4 | | 07'42" (+00'52") | 297 / 1188 |
| 5 | | 07'01" (+00'11") | 321 / 1510 |
| 6 | | 07'21" (+00'31") | 310 / 1820 |
| 7 | | 07'09" (+00'19") | 319 / 2140 |
| 8 | | 07'26" (+00'36") | 294 / 2434 |
| 9 | | 06'58" (+00'08") | 319 / 2754 |
| 10 | | 07'06" (+00'16") | 312 / 3066 |
| 11 | | 07'05" (+00'15") | 311 / 3378 |
| 12 | | 06'50" | 331 / 3710 |
| 13 | | 07'15" (+00'25") | 297 / 4007 |
5月累積里程 : 100.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'12" | 00:14'35" |
| 3 | 07'06" | 00:21'41" |
| 4 | 07'12" | 00:28'53" |
| 4.0 | 06'22" | 00:28'56" |
留言 
展開計圈分析
