15.5 km | 01:32:31 | 05:58/km日期: 2022-01-25 11:09 - 平均心率: 164 - 卡路里: 836 Cal - 總步數: 16326 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 06'25" / 05'21" / 05'38" / 05'47" / 06'34" / 05'41" / 05'31" / 05'38" / 05'45" / 06'02" / 05'39" / 05'47" / 05'57" / 06'40" / 06'11" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'03") | 1000 / 1000 | 177 / 88 |
| 2 | | 05'21" | 1002 / 2002 | 184 / 101 |
| 3 | | 05'39" (+00'18") | 1002 / 3005 | 182 / 97 |
| 4 | | 05'47" (+00'26") | 1000 / 4005 | 180 / 95 |
| 5 | | 06'34" (+01'13") | 1002 / 5007 | 164 / 92 |
| 6 | | 05'41" (+00'20") | 1001 / 6009 | 180 / 97 |
| 7 | | 05'29" (+00'08") | 1002 / 7011 | 181 / 100 |
| 8 | | 05'41" (+00'20") | 1000 / 8011 | 179 / 97 |
| 9 | | 05'43" (+00'22") | 1001 / 9012 | 174 / 99 |
| 10 | | 06'02" (+00'41") | 1000 / 10013 | 178 / 92 |
| 11 | | 05'38" (+00'17") | 1000 / 11014 | 180 / 98 |
| 12 | | 05'50" (+00'29") | 1001 / 12015 | 176 / 97 |
| 13 | | 05'57" (+00'36") | 1002 / 13017 | 177 / 94 |
| 14 | | 06'42" (+01'21") | 1001 / 14019 | 167 / 89 |
| 15 | | 06'10" (+00'49") | 1002 / 15022 | 176 / 91 |
| 16 | | 07'40" (+02'19") | 473 / 15495 | 159 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 200.60 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'21" | 00:11'46" |
| 3 | 05'38" | 00:17'24" |
| 4 | 05'47" | 00:23'11" |
| 5 | 06'34" | 00:29'45" |
| 6 | 05'41" | 00:35'26" |
| 7 | 05'31" | 00:40'57" |
| 8 | 05'38" | 00:46'35" |
| 9 | 05'45" | 00:52'20" |
| 10 | 06'02" | 00:58'22" |
| 11 | 05'39" | 01:04'01" |
| 12 | 05'47" | 01:09'48" |
| 13 | 05'57" | 01:15'45" |
| 14 | 06'40" | 01:22'25" |
| 15 | 06'11" | 01:28'36" |
| 15.5 | 07'53" | 01:32'31" |
展開計圈分析
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