18.1 km | 01:44:01 | 05:45/km日期: 2022-01-25 18:13 - 平均心率: 139 - 卡路里: 1008 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 80%
Pace: 06'25" / 06'13" / 06'07" / 05'47" / 06'08" / 04'37" / 06'36" / 04'32" / 06'10" / 04'22" / 06'14" / 04'20" / 06'39" / 04'27" / 06'54" / 06'06" / 06'05" / 06'20" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+02'10") | 1000 / 1000 |
| 2 | | 06'12" (+01'56") | 1000 / 2000 |
| 3 | | 06'07" (+01'51") | 1000 / 3000 |
| 4 | | 11'23" (+07'07") | 107 / 3107 |
| 5 | | 04'42" (+00'26") | 1000 / 4107 |
| 6 | | 04'40" (+00'24") | 600 / 4707 |
| 7 | | 09'43" (+05'27") | 296 / 5003 |
| 8 | | 04'33" (+00'17") | 1000 / 6003 |
| 9 | | 04'31" (+00'15") | 600 / 6603 |
| 10 | | 11'31" (+07'15") | 302 / 6905 |
| 11 | | 04'29" (+00'13") | 1000 / 7905 |
| 12 | | 04'17" (+00'01") | 600 / 8505 |
| 13 | | 10'49" (+06'33") | 296 / 8802 |
| 14 | | 04'17" (+00'01") | 1000 / 9802 |
| 15 | | 04'23" (+00'07") | 600 / 10402 |
| 16 | | 10'31" (+06'15") | 307 / 10709 |
| 17 | | 04'17" (+00'01") | 1000 / 11709 |
| 18 | | 04'20" (+00'04") | 600 / 12309 |
| 19 | | 11'32" (+07'16") | 324 / 12634 |
| 20 | | 04'26" (+00'10") | 1000 / 13634 |
| 21 | | 04'16" | 600 / 14234 |
| 22 | | 07'55" (+03'39") | 400 / 14634 |
| 23 | | 06'38" (+02'22") | 1000 / 15634 |
| 24 | | 06'04" (+01'48") | 1000 / 16634 |
| 25 | | 06'00" (+01'44") | 1000 / 17634 |
| 26 | | 06'36" (+02'20") | 193 / 17827 |
| 27 | | 06'56" (+02'40") | 233 / 18061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
343.68 km 
Adidas Takumi Sen Boost Black_Purple 累積 :
644.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'13" | 00:12'38" |
| 3 | 06'07" | 00:18'45" |
| 4 | 05'47" | 00:24'32" |
| 5 | 06'08" | 00:30'40" |
| 6 | 04'37" | 00:35'17" |
| 7 | 06'36" | 00:41'53" |
| 8 | 04'32" | 00:46'25" |
| 9 | 06'10" | 00:52'35" |
| 10 | 04'22" | 00:56'57" |
| 11 | 06'14" | 01:03'11" |
| 12 | 04'20" | 01:07'31" |
| 13 | 06'39" | 01:14'10" |
| 14 | 04'27" | 01:18'37" |
| 15 | 06'54" | 01:25'31" |
| 16 | 06'06" | 01:31'37" |
| 17 | 06'05" | 01:37'42" |
| 18 | 06'20" | 01:44'02" |
| 18.1 | 07'03" | 01:44'28" |
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