43.0 km | 05:31:11 | 07:42/km日期: 2022-02-05 06:33 - 平均心率: 142 - 卡路里: 2510 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 06'20" / 06'28" / 06'48" / 06'54" / 06'50" / 06'50" / 07'21" / 06'33" / 06'43" / 06'40" / 06'40" / 06'40" / 06'51" / 06'58" / 07'21" / 07'30" / 07'33" / 09'53" / 07'19" / 07'06" / 07'19" / 07'31" / 10'54" / 07'16" / 07'04" / 09'58" / 07'30" / 06'59" / 06'52" / 07'20" / 07'41" / 07'37" / 07'50" / 09'54" / 09'23" / 10'53" / 07'49" / 07'35" / 09'07" / 07'37" / 07'20" / 09'21" / 08'34" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 06'27" (+00'08") | 1000 / 2000 |
| 3 | | 06'48" (+00'29") | 1000 / 3000 |
| 4 | | 06'54" (+00'35") | 1000 / 4000 |
| 5 | | 06'50" (+00'31") | 1000 / 5000 |
| 6 | | 06'49" (+00'30") | 1000 / 6000 |
| 7 | | 07'21" (+01'02") | 1000 / 7000 |
| 8 | | 06'32" (+00'13") | 1000 / 8000 |
| 9 | | 06'42" (+00'23") | 1000 / 9000 |
| 10 | | 06'40" (+00'21") | 1000 / 10000 |
| 11 | | 06'39" (+00'20") | 1000 / 11000 |
| 12 | | 06'40" (+00'21") | 1000 / 12000 |
| 13 | | 06'50" (+00'31") | 1000 / 13000 |
| 14 | | 06'57" (+00'38") | 1000 / 14000 |
| 15 | | 07'21" (+01'02") | 1000 / 15000 |
| 16 | | 07'29" (+01'10") | 1000 / 16000 |
| 17 | | 07'32" (+01'13") | 1000 / 17000 |
| 18 | | 09'52" (+03'33") | 1000 / 18000 |
| 19 | | 07'19" (+01'00") | 1000 / 19000 |
| 20 | | 07'05" (+00'46") | 1000 / 20000 |
| 21 | | 07'19" (+01'00") | 1000 / 21000 |
| 22 | | 07'30" (+01'11") | 1000 / 22000 |
| 23 | | 10'53" (+04'34") | 1000 / 23000 |
| 24 | | 07'16" (+00'57") | 1000 / 24000 |
| 25 | | 07'03" (+00'44") | 1000 / 25000 |
| 26 | | 09'58" (+03'39") | 1000 / 26000 |
| 27 | | 07'29" (+01'10") | 1000 / 27000 |
| 28 | | 06'58" (+00'39") | 1000 / 28000 |
| 29 | | 06'51" (+00'32") | 1000 / 29000 |
| 30 | | 07'20" (+01'01") | 1000 / 30000 |
| 31 | | 07'40" (+01'21") | 1000 / 31000 |
| 32 | | 07'37" (+01'18") | 1000 / 32000 |
| 33 | | 07'49" (+01'30") | 1000 / 33000 |
| 34 | | 09'53" (+03'34") | 1000 / 34000 |
| 35 | | 09'23" (+03'04") | 1000 / 35000 |
| 36 | | 10'53" (+04'34") | 1000 / 36000 |
| 37 | | 07'48" (+01'29") | 1000 / 37000 |
| 38 | | 07'34" (+01'15") | 1000 / 38000 |
| 39 | | 09'06" (+02'47") | 1000 / 39000 |
| 40 | | 07'37" (+01'18") | 1000 / 40000 |
| 41 | | 07'19" (+01'00") | 1000 / 41000 |
| 42 | | 09'20" (+03'01") | 1000 / 42000 |
| 43 | | 08'34" (+02'15") | 1000 / 43000 |
| 44 | | 59'47" (+53'28") | 8 / 43008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
259.33 km 
HOKA ONE ONE CLIFTON 8 累積 :
2107.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'28" | 00:12'48" |
| 3 | 06'48" | 00:19'36" |
| 4 | 06'54" | 00:26'30" |
| 5 | 06'50" | 00:33'20" |
| 6 | 06'50" | 00:40'10" |
| 7 | 07'21" | 00:47'31" |
| 8 | 06'33" | 00:54'04" |
| 9 | 06'43" | 01:00'47" |
| 10 | 06'40" | 01:07'27" |
| 11 | 06'40" | 01:14'07" |
| 12 | 06'40" | 01:20'47" |
| 13 | 06'51" | 01:27'38" |
| 14 | 06'58" | 01:34'36" |
| 15 | 07'21" | 01:41'57" |
| 16 | 07'30" | 01:49'27" |
| 17 | 07'33" | 01:57'00" |
| 18 | 09'53" | 02:06'53" |
| 19 | 07'19" | 02:14'12" |
| 20 | 07'06" | 02:21'18" |
| 21 | 07'19" | 02:28'37" |
| 22 | 07'31" | 02:36'08" |
| 23 | 10'54" | 02:47'02" |
| 24 | 07'16" | 02:54'18" |
| 25 | 07'04" | 03:01'22" |
| 26 | 09'58" | 03:11'20" |
| 27 | 07'30" | 03:18'50" |
| 28 | 06'59" | 03:25'49" |
| 29 | 06'52" | 03:32'41" |
| 30 | 07'20" | 03:40'01" |
| 31 | 07'41" | 03:47'42" |
| 32 | 07'37" | 03:55'19" |
| 33 | 07'50" | 04:03'09" |
| 34 | 09'54" | 04:13'03" |
| 35 | 09'23" | 04:22'26" |
| 36 | 10'53" | 04:33'19" |
| 37 | 07'49" | 04:41'08" |
| 38 | 07'35" | 04:48'43" |
| 39 | 09'07" | 04:57'50" |
| 40 | 07'37" | 05:05'27" |
| 41 | 07'20" | 05:12'47" |
| 42 | 09'21" | 05:22'08" |
| 43 | 08'34" | 05:30'42" |
| 43.0 | 59'48" | 05:31'12" |
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