|  100.0 km | 14:14:02 | 08:32/km | 第17馬| 官方成績 | | 日期 | 2022-02-13 | | 成績 | 14:14:02 | | 總名次 | 115 / - | | 分組名次 | - / - | | 平均速度 | 08:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'19" (+02'12") | 01:02'26" | | 00:30'07" | | 00:34'12" (+04'05") | 01:24'29" (+22'03") | | 00:50'17" (+20'10") | | 00:37'37" (+07'30") | 01:14'27" (+12'01") | | 00:36'50" (+06'43") | | 00:49'47" (+19'40") | 01:40'38" (+38'12") | | 00:50'51" (+20'44") | | 00:55'00" (+24'53") | 01:32'43" (+30'17") | | 00:37'43" (+07'36") | | 00:49'13" (+19'06") | 01:30'53" (+28'27") | | 00:41'40" (+11'33") | | 00:41'04" (+10'57") | 01:14'11" (+11'45") | | 00:33'07" (+03'00") | | 00:44'36" (+14'29") | 01:39'41" (+37'15") | | 00:55'05" (+24'58") | | 00:39'55" (+09'48") | 01:20'55" (+18'29") | | 00:41'00" (+10'53") | | 00:42'51" (+12'44") | 01:17'46" (+15'20") | | 00:34'55" (+04'48") | |
日期: 2022-02-13 04:00 - 總爬升: 2292 m - 地點: 奮起湖 - 卡路里: 7652 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(31) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'16" (+02'06") | 1000 / 1000 | | 2 | | 06'29" (+01'19") | 1000 / 2000 | | 3 | | 06'13" (+01'03") | 1000 / 3000 | | 4 | | 06'22" (+01'12") | 1000 / 4000 | | 5 | | 05'58" (+00'48") | 1000 / 5000 |
| 6 | | 06'29" (+01'19") | 1000 / 6000 | | 7 | | 05'52" (+00'42") | 1000 / 7000 | | 8 | | 06'31" (+01'21") | 1000 / 8000 | | 9 | | 05'25" (+00'15") | 1000 / 9000 | | 10 | | 05'46" (+00'36") | 1000 / 10000 | | 11 | | 07'58" (+02'48") | 1000 / 11000 | | 12 | | 05'57" (+00'47") | 1000 / 12000 | | 13 | | 05'47" (+00'37") | 1000 / 13000 | | 14 | | 06'56" (+01'46") | 1000 / 14000 | | 15 | | 07'31" (+02'21") | 1000 / 15000 | | 16 | | 10'28" (+05'18") | 1000 / 16000 | | 17 | | 08'52" (+03'42") | 1000 / 17000 | | 18 | | 08'52" (+03'42") | 1000 / 18000 | | 19 | | 09'55" (+04'45") | 1000 / 19000 | | 20 | | 12'07" (+06'57") | 1000 / 20000 | | 21 | | 08'35" (+03'25") | 1000 / 21000 | | 22 | | 06'34" (+01'24") | 1000 / 22000 | | 23 | | 07'40" (+02'30") | 1000 / 23000 | | 24 | | 08'32" (+03'22") | 1000 / 24000 | | 25 | | 06'14" (+01'04") | 1000 / 25000 | | 26 | | 08'08" (+02'58") | 1000 / 26000 | | 27 | | 05'40" (+00'30") | 1000 / 27000 | | 28 | | 05'53" (+00'43") | 1000 / 28000 | | 29 | | 09'04" (+03'54") | 1000 / 29000 | | 30 | | 08'03" (+02'53") | 1000 / 30000 | | 31 | | 08'45" (+03'35") | 1000 / 31000 | | 32 | | 09'26" (+04'16") | 1000 / 32000 | | 33 | | 07'17" (+02'07") | 1000 / 33000 | | 34 | | 10'25" (+05'15") | 1000 / 34000 | | 35 | | 13'51" (+08'41") | 1000 / 35000 | | 36 | | 08'39" (+03'29") | 1000 / 36000 | | 37 | | 08'25" (+03'15") | 1000 / 37000 | | 38 | | 09'14" (+04'04") | 1000 / 38000 | | 39 | | 16'12" (+11'02") | 1000 / 39000 | | 40 | | 08'18" (+03'08") | 1000 / 40000 | | 41 | | 10'25" (+05'15") | 1000 / 41000 | | 42 | | 10'44" (+05'34") | 1000 / 42000 | | 43 | | 11'38" (+06'28") | 1000 / 43000 | | 44 | | 09'54" (+04'44") | 1000 / 44000 | | 45 | | 12'18" (+07'08") | 1000 / 45000 | | 46 | | 10'04" (+04'54") | 1000 / 46000 | | 47 | | 05'56" (+00'46") | 1000 / 47000 | | 48 | | 06'15" (+01'05") | 1000 / 48000 | | 49 | | 07'43" (+02'33") | 1000 / 49000 | | 50 | | 07'42" (+02'32") | 1000 / 50000 | | 51 | | 16'55" (+11'45") | 1000 / 51000 | | 52 | | 08'17" (+03'07") | 1000 / 52000 | | 53 | | 06'08" (+00'58") | 1000 / 53000 | | 54 | | 07'48" (+02'38") | 1000 / 54000 | | 55 | | 10'02" (+04'52") | 1000 / 55000 | | 56 | | 13'31" (+08'21") | 1000 / 56000 | | 57 | | 11'14" (+06'04") | 1000 / 57000 | | 58 | | 05'11" (+00'01") | 1000 / 58000 | | 59 | | 05'35" (+00'25") | 1000 / 59000 | | 60 | | 06'05" (+00'55") | 1000 / 60000 | | 61 | | 08'21" (+03'11") | 1000 / 61000 | | 62 | | 05'10" | 1000 / 62000 | | 63 | | 06'52" (+01'42") | 1000 / 63000 | | 64 | | 14'47" (+09'37") | 1000 / 64000 | | 65 | | 05'51" (+00'41") | 1000 / 65000 | | 66 | | 05'49" (+00'39") | 1000 / 66000 | | 67 | | 06'59" (+01'49") | 1000 / 67000 | | 68 | | 05'28" (+00'18") | 1000 / 68000 | | 69 | | 06'31" (+01'21") | 1000 / 69000 | | 70 | | 08'18" (+03'08") | 1000 / 70000 | | 71 | | 06'03" (+00'53") | 1000 / 71000 | | 72 | | 08'55" (+03'45") | 1000 / 72000 | | 73 | | 06'06" (+00'56") | 1000 / 73000 | | 74 | | 10'18" (+05'08") | 1000 / 74000 | | 75 | | 13'11" (+08'01") | 1000 / 75000 | | 76 | | 12'34" (+07'24") | 1000 / 76000 | | 77 | | 20'57" (+15'47") | 1000 / 77000 | | 78 | | 08'05" (+02'55") | 1000 / 78000 | | 79 | | 05'40" (+00'30") | 1000 / 79000 | | 80 | | 07'47" (+02'37") | 1000 / 80000 | | 81 | | 10'08" (+04'58") | 1000 / 81000 | | 82 | | 06'53" (+01'43") | 1000 / 82000 | | 83 | | 10'14" (+05'04") | 1000 / 83000 | | 84 | | 06'10" (+01'00") | 1000 / 84000 | | 85 | | 06'27" (+01'17") | 1000 / 85000 | | 86 | | 06'27" (+01'17") | 1000 / 86000 | | 87 | | 06'52" (+01'42") | 1000 / 87000 | | 88 | | 07'25" (+02'15") | 1000 / 88000 | | 89 | | 09'13" (+04'03") | 1000 / 89000 | | 90 | | 11'01" (+05'51") | 1000 / 90000 | | 91 | | 08'40" (+03'30") | 1000 / 91000 | | 92 | | 11'38" (+06'28") | 1000 / 92000 | | 93 | | 07'55" (+02'45") | 1000 / 93000 | | 94 | | 08'43" (+03'33") | 1000 / 94000 | | 95 | | 05'52" (+00'42") | 1000 / 95000 | | 96 | | 07'40" (+02'30") | 1000 / 96000 | | 97 | | 07'32" (+02'22") | 1000 / 97000 | | 98 | | 06'45" (+01'35") | 1000 / 98000 | | 99 | | 06'19" (+01'09") | 1000 / 99000 | | 100 | | 06'37" (+01'27") | 1000 / 100000 | | 101 | | 06'42" (+01'32") | 1000 / 101000 |
賽後評分: 不錯的賽道 給 5 星  2月累積里程 : 178.58 km  母子鱷魚 3代ㄚ拖 黃紅 累積 : 1527.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'16" | 00:07'16" | | 2 | 06'29" | 00:13'45" | | 3 | 06'14" | 00:19'59" | | 4 | 06'22" | 00:26'21" | | 5 | 05'58" | 00:32'19" | | 6 | 06'30" | 00:38'49" | | 7 | 05'53" | 00:44'42" | | 8 | 06'32" | 00:51'14" | | 9 | 05'25" | 00:56'39" | | 10 | 05'47" | 01:02'26" | | 11 | 07'59" | 01:10'25" | | 12 | 05'58" | 01:16'23" | | 13 | 05'47" | 01:22'10" | | 14 | 06'56" | 01:29'06" | | 15 | 07'32" | 01:36'38" | | 16 | 10'29" | 01:47'07" | | 17 | 08'53" | 01:56'00" | | 18 | 08'52" | 02:04'52" | | 19 | 09'56" | 02:14'48" | | 20 | 12'07" | 02:26'55" | | 21 | 08'35" | 02:35'30" | | 22 | 06'34" | 02:42'04" | | 23 | 07'41" | 02:49'45" | | 24 | 08'32" | 02:58'17" | | 25 | 06'15" | 03:04'32" | | 26 | 08'09" | 03:12'41" | | 27 | 05'40" | 03:18'21" | | 28 | 05'53" | 03:24'14" | | 29 | 09'05" | 03:33'19" | | 30 | 08'03" | 03:41'22" | | 31 | 08'46" | 03:50'08" | | 32 | 09'26" | 03:59'34" | | 33 | 07'18" | 04:06'52" | | 34 | 10'25" | 04:17'17" | | 35 | 13'52" | 04:31'09" | | 36 | 08'39" | 04:39'48" | | 37 | 08'25" | 04:48'13" | | 38 | 09'15" | 04:57'28" | | 39 | 16'13" | 05:13'41" | | 40 | 08'19" | 05:22'00" | | 41 | 10'25" | 05:32'25" | | 42 | 10'44" | 05:43'09" | | 43 | 11'39" | 05:54'48" | | 44 | 09'54" | 06:04'42" | | 45 | 12'18" | 06:17'00" | | 46 | 10'05" | 06:27'05" | | 47 | 05'56" | 06:33'01" | | 48 | 06'16" | 06:39'17" | | 49 | 07'44" | 06:47'01" | | 50 | 07'42" | 06:54'43" | | 51 | 16'56" | 07:11'39" | | 52 | 08'18" | 07:19'57" | | 53 | 06'08" | 07:26'05" | | 54 | 07'49" | 07:33'54" | | 55 | 10'02" | 07:43'56" | | 56 | 13'32" | 07:57'28" | | 57 | 11'15" | 08:08'43" | | 58 | 05'12" | 08:13'55" | | 59 | 05'35" | 08:19'30" | | 60 | 06'06" | 08:25'36" | | 61 | 08'22" | 08:33'58" | | 62 | 05'10" | 08:39'08" | | 63 | 06'52" | 08:46'00" | | 64 | 14'48" | 09:00'48" | | 65 | 05'52" | 09:06'40" | | 66 | 05'49" | 09:12'29" | | 67 | 07'00" | 09:19'29" | | 68 | 05'28" | 09:24'57" | | 69 | 06'32" | 09:31'29" | | 70 | 08'18" | 09:39'47" | | 71 | 06'03" | 09:45'50" | | 72 | 08'55" | 09:54'45" | | 73 | 06'07" | 10:00'52" | | 74 | 10'19" | 10:11'11" | | 75 | 13'12" | 10:24'23" | | 76 | 12'34" | 10:36'57" | | 77 | 20'58" | 10:57'55" | | 78 | 08'05" | 11:06'00" | | 79 | 05'40" | 11:11'40" | | 80 | 07'48" | 11:19'28" | | 81 | 10'08" | 11:29'36" | | 82 | 06'54" | 11:36'30" | | 83 | 10'15" | 11:46'45" | | 84 | 06'10" | 11:52'55" | | 85 | 06'28" | 11:59'23" | | 86 | 06'27" | 12:05'50" | | 87 | 06'52" | 12:12'42" | | 88 | 07'26" | 12:20'08" | | 89 | 09'13" | 12:29'21" | | 90 | 11'02" | 12:40'23" | | 91 | 08'40" | 12:49'03" | | 92 | 11'39" | 13:00'42" | | 93 | 07'55" | 13:08'37" | | 94 | 08'44" | 13:17'21" | | 95 | 05'53" | 13:23'14" | | 96 | 07'40" | 13:30'54" | | 97 | 07'33" | 13:38'27" | | 98 | 06'45" | 13:45'12" | | 99 | 06'20" | 13:51'32" | | 100 | 06'37" | 13:58'09" | | 101 | 06'43" | 14:04'52" | | 101.6 | 16'11" | 14:14'13" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
