| 賽後評分: 賽道補給不錯... 給 4 星  2月累積里程 : 266.30 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'01" | 00:05'01" | | 2 | 06'04" | 00:11'05" | | 3 | 05'29" | 00:16'34" | | 4 | 08'34" | 00:25'08" | | 5 | 07'14" | 00:32'22" | | 6 | 09'06" | 00:41'28" | | 7 | 06'58" | 00:48'26" | | 8 | 08'17" | 00:56'43" | | 9 | 08'24" | 01:05'07" | | 10 | 08'36" | 01:13'43" | | 11 | 08'09" | 01:21'52" | | 12 | 07'45" | 01:29'37" | | 13 | 07'19" | 01:36'56" | | 14 | 07'48" | 01:44'44" | | 15 | 09'46" | 01:54'30" | | 16 | 10'23" | 02:04'53" | | 17 | 09'25" | 02:14'18" | | 18 | 08'49" | 02:23'07" | | 19 | 10'32" | 02:33'39" | | 20 | 09'05" | 02:42'44" | | 21 | 05'40" | 02:48'24" | | 22 | 06'10" | 02:54'34" | | 23 | 08'35" | 03:03'09" | | 24 | 08'06" | 03:11'15" | | 25 | 10'51" | 03:22'06" | | 26 | 11'27" | 03:33'33" | | 27 | 08'55" | 03:42'28" | | 28 | 09'27" | 03:51'55" | | 29 | 09'11" | 04:01'06" | | 30 | 06'05" | 04:07'11" | | 31 | 05'48" | 04:12'59" | | 32 | 05'34" | 04:18'33" | | 33 | 05'35" | 04:24'08" | | 34 | 05'09" | 04:29'17" | | 35 | 07'29" | 04:36'46" | | 36 | 08'51" | 04:45'37" | | 37 | 08'59" | 04:54'36" | | 38 | 09'26" | 05:04'02" | | 39 | 08'58" | 05:13'00" | | 40 | 08'28" | 05:21'28" | | 41 | 07'38" | 05:29'06" | | 42 | 05'28" | 05:34'34" | | 43 | 05'26" | 05:40'00" | | 44 | 05'18" | 05:45'18" | | 45 | 10'35" | 05:55'53" | | 46 | 09'34" | 06:05'27" | | 47 | 05'50" | 06:11'17" | | 48 | 06'54" | 06:18'11" | | 49 | 08'54" | 06:27'05" | | 50 | 09'06" | 06:36'11" | | 51 | 05'34" | 06:41'45" | | 52 | 05'33" | 06:47'18" | | 53 | 05'33" | 06:52'51" | | 54 | 05'30" | 06:58'21" | | 55 | 05'37" | 07:03'58" | | 56 | 05'55" | 07:09'53" | | 57 | 07'12" | 07:17'05" | | 58 | 08'09" | 07:25'14" | | 59 | 06'53" | 07:32'07" | | 60 | 06'17" | 07:38'24" | | 61 | 07'54" | 07:46'18" | | 62 | 07'03" | 07:53'21" | | 63 | 07'41" | 08:01'02" | | 64 | 06'21" | 08:07'23" | | 65 | 05'42" | 08:13'05" | | 66 | 08'16" | 08:21'21" | | 67 | 06'18" | 08:27'39" | | 68 | 09'09" | 08:36'48" | | 69 | 09'36" | 08:46'24" | | 70 | 09'43" | 08:56'07" | | 71 | 09'49" | 09:05'56" | | 72 | 06'38" | 09:12'34" | | 73 | 06'50" | 09:19'24" | | 74 | 07'46" | 09:27'10" | | 75 | 06'46" | 09:33'56" | | 76 | 07'02" | 09:40'58" | | 77 | 05'51" | 09:46'49" | | 78 | 05'11" | 09:52'00" | | 79 | 05'56" | 09:57'56" | | 80 | 05'15" | 10:03'11" | | 81 | 07'28" | 10:10'39" | | 82 | 06'23" | 10:17'02" | | 83 | 07'03" | 10:24'05" | | 84 | 07'23" | 10:31'28" | | 85 | 07'09" | 10:38'37" | | 86 | 07'35" | 10:46'12" | | 87 | 08'22" | 10:54'34" | | 88 | 07'31" | 11:02'05" | | 89 | 06'54" | 11:08'59" | | 90 | 07'31" | 11:16'30" | | 91 | 07'24" | 11:23'54" | | 92 | 07'35" | 11:31'29" | | 93 | 07'43" | 11:39'12" | | 94 | 07'09" | 11:46'21" | | 95 | 06'32" | 11:52'53" | | 95.3 | 09'06" | 11:55'55" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
120.0 km | 14:38:48 | 07:19/km | 第89馬
新北市
留言 
展開計圈分析
