10.0 km | 01:05:08 | 06:32/km日期: 2013-05-24 20:27 - 卡路里: 526 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'17" / 06'00" / 06'07" / 06'00" / 06'09" / 06'00" / 06'09" / 05'50" / 06'10" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'13") | 1027 / 1027 |
| 2 | | 06'06" (+00'07") | 1003 / 2030 |
| 3 | | 06'02" (+00'03") | 1011 / 3042 |
| 4 | | 06'04" (+00'05") | 999 / 4041 |
| 5 | | 06'04" (+00'05") | 1009 / 5051 |
| 6 | | 06'03" (+00'04") | 1013 / 6064 |
| 7 | | 06'05" (+00'06") | 1002 / 7066 |
| 8 | | 06'04" (+00'05") | 1000 / 8067 |
| 9 | | 05'59" | 1024 / 9091 |
| 10 | | 10'28" (+04'29") | 830 / 9922 |
5月累積里程 : 245.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'00" | 00:12'17" |
| 3 | 06'07" | 00:18'24" |
| 4 | 06'00" | 00:24'24" |
| 5 | 06'09" | 00:30'33" |
| 6 | 06'00" | 00:36'33" |
| 7 | 06'09" | 00:42'42" |
| 8 | 05'50" | 00:48'32" |
| 9 | 06'10" | 00:54'42" |
| 10.0 | 10'48" | 01:05'08" |
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