14.8 km | 01:23:54 | 05:40/km日期: 2022-02-21 08:03 - 地點: 體二 - 天氣: 雨 - 平均心率: 153 - 卡路里: 792 Cal - 平均步頻: 200 - 溫度: 12°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'27" / 06'13" / 05'55" / 05'49" / 05'54" / 05'44" / 05'44" / 05'36" / 05'41" / 05'38" / 05'27" / 05'23" / 05'24" / 05'06" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'20") | 615 / 615 |
| 2 | | 06'14" (+01'05") | 1000 / 1615 |
| 3 | | 06'02" (+00'53") | 1000 / 2615 |
| 4 | | 05'53" (+00'44") | 1000 / 3615 |
| 5 | | 05'50" (+00'41") | 1000 / 4615 |
| 6 | | 05'49" (+00'40") | 1000 / 5615 |
| 7 | | 05'41" (+00'32") | 1000 / 6615 |
| 8 | | 05'40" (+00'31") | 1000 / 7615 |
| 9 | | 05'38" (+00'29") | 1000 / 8615 |
| 10 | | 05'38" (+00'29") | 1000 / 9615 |
| 11 | | 05'30" (+00'21") | 1000 / 10615 |
| 12 | | 05'25" (+00'16") | 1000 / 11615 |
| 13 | | 05'22" (+00'13") | 1000 / 12615 |
| 14 | | 05'12" (+00'03") | 1000 / 13615 |
| 15 | | 05'09" | 1000 / 14615 |
| 16 | | 04'56" | 153 / 14768 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
364.96 km 
ㄚ拖- 025 累積 :
1101.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'13" | 00:12'40" |
| 3 | 05'55" | 00:18'35" |
| 4 | 05'49" | 00:24'24" |
| 5 | 05'54" | 00:30'18" |
| 6 | 05'44" | 00:36'02" |
| 7 | 05'44" | 00:41'46" |
| 8 | 05'36" | 00:47'22" |
| 9 | 05'41" | 00:53'03" |
| 10 | 05'38" | 00:58'41" |
| 11 | 05'27" | 01:04'08" |
| 12 | 05'23" | 01:09'31" |
| 13 | 05'24" | 01:14'55" |
| 14 | 05'06" | 01:20'01" |
| 14.8 | 05'03" | 01:23'54" |
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