10.7 km | 01:18:28 | 07:20/km日期: 2015-06-28 18:09 - 卡路里: 643 Cal - 總步數: 12256 - 平均步頻: 156 - 平均步幅: 87 cm - 溫度: 34°C - 濕度: 64%
Pace: 07'00" / 06'53" / 06'57" / 07'06" / 07'20" / 07'27" / 07'25" / 07'20" / 07'34" / 08'01" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'02") | 1003 / 1003 | 158 / 90 |
| 2 | | 06'56" | 1000 / 2004 | 158 / 90 |
| 3 | | 06'59" (+00'03") | 1000 / 3004 | 156 / 91 |
| 4 | | 07'06" (+00'10") | 995 / 3999 | 159 / 88 |
| 5 | | 07'21" (+00'25") | 1000 / 5000 | 157 / 86 |
| 6 | | 07'26" (+00'30") | 1008 / 6009 | 152 / 88 |
| 7 | | 07'23" (+00'27") | 992 / 7002 | 157 / 85 |
| 8 | | 07'22" (+00'26") | 1006 / 8008 | 158 / 85 |
| 9 | | 07'39" (+00'43") | 998 / 9007 | 154 / 84 |
| 10 | | 07'59" (+01'03") | 1001 / 10008 | 154 / 81 |
| 11 | | 07'46" (+00'50") | 667 / 10675 | 149 / 86 |
6月累積里程 : 150.14 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'53" | 00:13'53" |
| 3 | 06'57" | 00:20'50" |
| 4 | 07'06" | 00:27'56" |
| 5 | 07'20" | 00:35'16" |
| 6 | 07'27" | 00:42'43" |
| 7 | 07'25" | 00:50'08" |
| 8 | 07'20" | 00:57'28" |
| 9 | 07'34" | 01:05'02" |
| 10 | 08'01" | 01:13'03" |
| 10.7 | 08'00" | 01:18'28" |
展開計圈分析
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