10.0 km | 01:01:52 | 06:10/km日期: 2022-02-26 06:51 - 平均心率: 175 - 卡路里: 671 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 98% - PM2.5: 普通(39)
Pace: 05'39" / 05'52" / 05'50" / 05'54" / 05'54" / 06'12" / 06'10" / 06'33" / 07'00" / 06'46" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1000 / 1000 |
| 2 | | 05'51" (+00'12") | 1000 / 2000 |
| 3 | | 05'50" (+00'11") | 1000 / 3000 |
| 4 | | 05'53" (+00'14") | 1000 / 4000 |
| 5 | | 05'54" (+00'15") | 1000 / 5000 |
| 6 | | 06'12" (+00'33") | 1000 / 6000 |
| 7 | | 06'10" (+00'31") | 1000 / 7000 |
| 8 | | 06'32" (+00'53") | 1000 / 8000 |
| 9 | | 06'59" (+01'20") | 1000 / 9000 |
| 10 | | 06'46" (+01'07") | 1000 / 10000 |
| 11 | | 05'01" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 81.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'52" | 00:11'31" |
| 3 | 05'50" | 00:17'21" |
| 4 | 05'54" | 00:23'15" |
| 5 | 05'54" | 00:29'09" |
| 6 | 06'12" | 00:35'21" |
| 7 | 06'10" | 00:41'31" |
| 8 | 06'33" | 00:48'04" |
| 9 | 07'00" | 00:55'04" |
| 10 | 06'46" | 01:01'50" |
| 10.0 | 05'41" | 01:01'53" |
留言 
展開計圈分析
