15.1 km | 01:42:11 | 06:45/km日期: 2022-03-13 06:33 - 平均心率: 148 - 卡路里: 1032 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(32)
Pace: 07'30" / 07'03" / 06'40" / 06'45" / 06'51" / 06'54" / 06'45" / 06'43" / 06'48" / 06'38" / 06'24" / 06'38" / 06'26" / 06'33" / 07'16" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+03'35") | 1000 / 1000 |
| 2 | | 07'02" (+03'09") | 1000 / 2000 |
| 3 | | 06'39" (+02'46") | 1000 / 3000 |
| 4 | | 06'45" (+02'52") | 1000 / 4000 |
| 5 | | 06'41" (+02'48") | 1000 / 5000 |
| 6 | | 06'54" (+03'01") | 1000 / 6000 |
| 7 | | 06'44" (+02'51") | 1000 / 7000 |
| 8 | | 06'43" (+02'50") | 1000 / 8000 |
| 9 | | 06'47" (+02'54") | 1000 / 9000 |
| 10 | | 06'37" (+02'44") | 1000 / 10000 |
| 11 | | 06'23" (+02'30") | 1000 / 11000 |
| 12 | | 06'38" (+02'45") | 1000 / 12000 |
| 13 | | 06'26" (+02'33") | 1000 / 13000 |
| 14 | | 06'33" (+02'40") | 1000 / 14000 |
| 15 | | 04'43" (+00'50") | 100 / 14100 |
| 16 | | 11'39" (+07'46") | 85 / 14185 |
| 17 | | 03'56" (+00'03") | 100 / 14285 |
| 18 | | 09'03" (+05'10") | 110 / 14396 |
| 19 | | 04'24" (+00'31") | 100 / 14496 |
| 20 | | 10'29" (+06'36") | 95 / 14591 |
| 21 | | 04'16" (+00'23") | 100 / 14691 |
| 22 | | 11'01" (+07'08") | 90 / 14782 |
| 23 | | 03'53" | 100 / 14882 |
| 24 | | 09'57" (+06'04") | 100 / 14982 |
| 25 | | 04'20" (+00'27") | 100 / 15082 |
| 26 | | 05'42" (+01'49") | 32 / 15115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 : 204.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'03" | 00:14'33" |
| 3 | 06'40" | 00:21'13" |
| 4 | 06'45" | 00:27'58" |
| 5 | 06'51" | 00:34'49" |
| 6 | 06'54" | 00:41'43" |
| 7 | 06'45" | 00:48'28" |
| 8 | 06'43" | 00:55'11" |
| 9 | 06'48" | 01:01'59" |
| 10 | 06'38" | 01:08'37" |
| 11 | 06'24" | 01:15'01" |
| 12 | 06'38" | 01:21'39" |
| 13 | 06'26" | 01:28'05" |
| 14 | 06'33" | 01:34'38" |
| 15 | 07'16" | 01:41'54" |
| 15.1 | 04'11" | 01:42'23" |
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